Healthy Travel Secrets, Hiking & Camping Tips For Newbies + How To Find The Most Beautiful Places In The World with Renee Roaming

The Liz Moody Podcast

Liz Moody

Health & Fitness, Self-improvement, Education, Mental Health

4.8 • 2.9K Ratings

🗓️ 14 July 2021

⏱️ 88 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

I have been feeling VERY wanderlusty lately—I have an adventure itch, and there was no one better to scratch it than Renee Hahnel, otherwise known as the powerhouse Renee Roaming (@reneeroaming). The author and mega-successful social media star and blogger joined me to talk about all things travel and getting outside, including: her best tips for taking amazing travel photos what shocked her about the US when she moved here how to take big, risky life steps without fear the harder parts of living abroad that people don’t talk about healthy living secrets from australia a genius tip to dip your toes into hiking & camping the gear you need to get out on the trail how to not be afraid of ticks & bears (including her crazy personal bear encounter story!) how to protect yourself as a woman hiking/camping alone the most beautiful place she’s ever been how to not fight when you travel with a partner how to find the best spots to visit how she stays healthy when traveling and so much more! PS: Have you snagged my Foodie preset pack? You can get all 8 presets, designed to make your food pics look as good as they taste, at lizmoody.com/presets. PPS: Healthier Together is officially a number one best-seller! You can get your copy on Amazon or at lizmoody.com/cookbook. Please keep sending me your creations on Instagram—they make me so happy! This episode is sponsored by Seed, the makers of one of my all-time favorite supplements. Their Seed Daily Synbiotic is a game changer—it contains both pre- and probiotics, survives INTACT all the way into your gut, AND contains the most studied and powerful strains of probiotics out there. You can get 15% off of your first month’s supply of Seed’s Daily Synbiotic by going to seed.com and using the code LIZMOODY. This episode is sponsored by Paleovalley, who make incredibly high quality supplements. If you’d like to check out their Turmeric Complex, Vitamin C, Neuroeffect, or any of Paleovalley’s other amazing products, head over to paleovalley.com and use the code LIZM for 15% off. Healthier Together cover art by Zack. Healthier Together music by Alex Ruimy.

Transcript

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0:00.0	Hello friends and welcome back to the Healthier Together podcast.
0:05.2	I'm your host, Liz Mudia and I am a cookbook author and long time journalist and I am so
0:09.2	excited about this episode which is all about scratching that wanderlust itch.
0:13.6	I wanted to do a series called Wellness Around the World where I have on guests who live
0:17.0	in different parts of the world and ask them to share with the wellness routines and
0:20.6	practices are like there and how they differ from the US.
0:23.9	I invited on Renee from Renee Romine a massively successful travel blog and social media
0:29.4	account with the intention of getting her almost reverse take as a foreigner living in the
0:34.5	US and while I thought what she shared about that was absolutely fascinating this conversation
0:40.1	ended up being so much more than that.
0:42.5	We talk about getting outside and having adventures including the gear you need, how to get started
0:47.3	and how to find the best hikes and photos spots in each place.
0:50.7	She helps us suede my fears of bears, ticks and hiking alone.
0:55.2	We talk about how she healed her gut and stays healthy while traveling in the most beautiful
0:58.5	places she's been and so much more.
1:01.8	So maybe this is the first episode of the Wellness Around the World series and maybe it's just
1:06.6	like a fun summer adventure series.
1:09.8	Let me know whether you want more wellness around the world content or summer adventure
1:13.6	content.
1:14.6	I kind of want to get some like van life people on here.
1:17.4	I don't know.
1:18.4	I would love to hear what you are into so I can give you more of that.
	...

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