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The Doctor Youn Show

Healthy Tips to Navigate Social Media and Video Games with Your Children with Dr. Brian Smith - Holistic Plastic Surgery Show #269

The Doctor Youn Show

Dr. Anthony Youn

Alternative Health, Health & Fitness, Nutrition

4.81.2K Ratings

🗓️ 22 December 2021

⏱️ 33 minutes

🧾️ Download transcript

Summary

Digital technology is uber-present in our society, and especially with our children. On average, adolescents are spending three hours a day gaming and even more than that on social media. So how do we teach our children to navigate digital technology in a safe and healthy way? On this podcast I’m joined by Dr. Brian Smith, a board-certified child psychiatrist who’s co-written a new book, Redeeming Technology. We discuss all aspects of how social media and gaming affects our children’s brains, including physiologically why they’re so addictive, how video games have changed over the years, any connections between gaming and ADHD, how to tell if your child has a problem with digital technology, and a whole lot more. It's an eye-opening discussion that every parent should hear. Please join me and my good friend, Dr. Brian Smith, as we reveal Healthy Tips to Navigate Social Media and Video Games with Your Children. Link: amzn.to/3pmrmlO     Check our Dr. Youn’s skincare products and nutritional supplements - younbeauty.com Download his FREE eGuide: "What to Eat to Look Younger" - dryoun.com/eat-look-younger Follow Dr. Youn on Instagram - @tonyyounmd Follow Dr. Youn on YouTube - youtube.com/tonyyounmd Follow Dr. Youn on TikTok - @tonyyounmd Follow Dr. Youn on Facebook - @dryoun Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

Welcome to the holistic plastic surgery show. I'm Dr. Anthony you and America's holistic plastic surgery show.

0:08.0

I'm Dr. Anthony you and America's holistic plastic surgeon. Each week will give you revolutionary tools and secrets

0:14.8

from cosmetic medicine and alternative health

0:17.3

to help you look and feel better than ever before.

0:20.5

Are you ready to live a new, healthier and more beautiful life?

0:24.0

If so, then let's get started.

0:26.7

Digital technology is Uber present in our society,

0:30.0

and especially with our children.

0:32.0

On average, adolescents are spending three hours a day gaming

0:35.6

and even more than that on social media.

0:38.2

So how do we teach our children to navigate digital technology

0:41.6

in a safe and healthy way.

0:44.0

Well, in this podcast, I'm joined by Dr. Brian Smith.

0:46.4

He's a board certified child psychiatrist who's co-written a new book called Redeeming Technology.

0:52.4

On this podcast, we're going to discuss all aspects of how social media and gaming affects our children's brains.

0:59.0

We'll also talk about physiologically why these things are just so incredibly addictive.

1:05.0

We'll talk about how video games have changed over the years.

1:08.0

We'll discuss any true connections between gaming and ADHD.

1:12.0

We'll talk about how to tell if your child has a problem with

1:14.8

digital technology and discuss a whole lot more. So this is an eye-opening

1:19.6

discussion that I think every parent needs to hear. So let me introduce my guest this week.

1:24.6

Dr. Brian Smith is an author professor and board certified child psychiatrist in

...

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