Healthy & Simple Meals for the Busy Girls | Protein Focused, Easy, & Delicious!

Manifest with Tori DeSimone

Tori DeSimone

Mental Health, Education, Health & Fitness, Self-improvement

4.6 • 1.6K Ratings

🗓️ 8 July 2024

⏱️ 56 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Let’s face it, life gets busy but these meals I can always rely on that are simple, easy, and fuel my goals! Add these recipes to your weekly meal rotation. Breakfast: Overnight oats Egg bake with sourdough https://www.instagram.com/reel/CnKgrwno5Ch/?igsh=YXQwNGYydWtxZDBu Protein Coffee Shake Smoothie Fruit Bowl with full fat yogurt + nuts Lunch: Chicken salad on bread, wrap, triscuits Stir Fry with ground meat, brown rice, beg, pre-made stir fry sauce Taco Salad Dinner: Crispy Salmon Bowl https://stefbare.com/crispy-rice-salmon-sushi-bowls/ Burger Bowls Chicken Cutlets with pasta and veg Meatballs with Rice https://www.instagram.com/reel/C7ed0V7O_ww/?igsh=c3BrY3hqMnc4Z2xo Watch Manifest with Tori DeSimone on YouTube: https://www.youtube.com/@manifestwithtoridesimone Listen to my NEW PODCAST, Let Me Call my Mom!!: https://spoti.fi/3xUas5J *New Episodes every Friday!* Watch on YouTube: https://www.youtube.com/channel/UCJFiEJ_Gk8Q2MYWEON_TLiw/ Listen to Manifest with Tori DeSimone on Apple Podcasts and rate 5 Stars! https://podcasts.apple.com/gr/podcast/manifest-with-tori-desimone/id1462579812 Listen to Manifest with Tori DeSimone on Spotify and rate 5 Stars! https://open.spotify.com/show/5Efqq0renJcUzsdBN9jfoH?si=215a699dff1e4871 Watch Tori’s YouTube channel: https://www.youtube.com/@toridesimone Follow Tori on Instagram: @toristerling_ Follow Tori on Tik Tok: @toridesimone_ Shop Tori’s Favorites on LTK: https://www.shopltk.com/explore/Toridesimone PODCAST EQUIPMENT/SET UP: Microphone: https://bit.ly/3Wihz2a Microphone Stand: https://amzn.to/4bl59e5 Recorder: https://bit.ly/3WktKLX 32 GB SD Card for Recorder: https://amzn.to/3JJqzFZ Headphones: https://amzn.to/3UqUbN9 Camera: https://rstyle.me/+T4GDaZehCE-qbiS8vwcKVw Chair: https://rstyle.me/+XQJDLXPeTzr-Ch6juK_3ag Ring Light: https://rstyle.me/+GIiWmKlmgNCckzyFJp_oDA Go to https://indeed.com/manifest right now and support our show by saying you heard about Indeed on this podcast. Go to https://shopify.com/manifest now to grow your business–no matter what stage you’re in. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0	Selling a little or a lot. Shopify helps you do your thing however you use a chain.
0:05.0	Shopify is the global commerce platform that helps you sell at every stage of your business.
0:10.0	From the launch your online shop stage to the first real life store stage all the way to did I just had a million order stage
0:17.2	Shopify is there to help you grow every step of the way
0:20.4	Sign up for a one dollar per month trial period at Shopify.com
0:24.5	slash manifest all lowercase. Just go to shopify.com slash manifest now to
0:30.1	grow your business no matter what stage you're in. Shopify.com
0:34.0	slash manifest. Like what I was saying earlier in the episode when I go to hire
0:40.3	out the right person for the job I'm looking for someone that can make my life a little bit easier and the first place that I always search is indeed
0:47.9	If you need to hire then you need indeed indeed is your matching and hiring platform with over 350 million global monthly visitors according to Indeed Data and a matching engine that helps you find quality candidates fast.
1:01.0	So ditch the busy work. Use Indeed for scheduling, screening, and messaging so
1:04.8	that you can connect with candidates faster. So join more than 3.5 million
1:08.9	businesses rolled by that use indeed to hire great talent fast.
1:12.8	And listeners of the show will get a $75 sponsored job credit
1:17.1	to get your jobs more visibility at indeed.com slash manifest.
1:21.6	All you have to do is go to Indeed.com. Com slash manifest. All you have to do is go to indeed.
1:23.6	com slash manifest right now and support our show by saying you heard about indeed on
1:28.4	this podcast. Indeed.com slash manifest terms and conditions apply need to hire you need indeed
1:38.9	Hi guys welcome back to another episode of manifest with Tori D. Simone. I'm your host, Tori D. Simone.
1:46.0	And I hope you guys had an amazing 4th of July weekend. I know that down here at the Jersey Shore it was crazy and I'm even
1:56.4	recording this on July 3rd so like the holiday hasn't even happened yet but
2:00.3	today's Wednesday so the day before and it's 11 a.m. as I'm recording this and you guys,
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Tori DeSimone, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Tori DeSimone and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.