Healthy Love - Christina Howard

Mental Illness Happy Hour

Paul Gilmartin

Health & Fitness, Relationships, Society & Culture, Mental Health, Sexuality

4.8 • 6.1K Ratings

🗓️ 24 May 2019

⏱️ 113 minutes

🔗️ Recording | iTunes | RSS

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Summary

Her lifelong fear of commitment was masked behind an obsession with emotionally available men - Christina shares how she personally changed and healed her pain to be able to recognize and accept healthy love including self-love. More about our Guest Follow Christina on Instagram @TinaComedy Find her videos on YouTube under the name Christina Joy Empowered. Support Our Sponsors! This episode is sponsored by BetterHelp online counseling. To get a free week go to www.BetterHelp.com/mental Must be 18. This episode is sponsored by Varidesk standing desk solutions. To learn more go to www.VariDesk.com/workelevated This episode is sponsored by HoneyBook business management tools. For 50% off your first year go to www.HoneyBook.com and use offer code MENTAL WAYS TO HELP THE PODCAST ______________________ Subscribe via iTunes and leave a review. It costs nothing. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2 ————————————————————————— Spread the word via social media. It costs nothing. Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod -------------------------------------------------------- Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod Become a one-time or monthly donor via Paypal or Zelle (make payment to [email protected]) ------------------------------------------------------------------------------ Try Our Sponsor’s Products/Services --------------------------------------------------- See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcript

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0:00.0	Welcome to episode 436 with my guest, Kristina Howard.
0:06.4	I'm Paul Gilmarton.
0:07.7	This is the metal illness happy hour, placed for honesty about all the battles in our heads
0:11.7	from medically diagnosed conditions, past traumas, and sexual dysfunction to everyday
0:17.3	compulsive negative thinking.
0:18.9	This shows not meant to be a substitute for professional metal counseling.
0:22.4	I'm not a therapist, it's not a doctor's office.
0:24.8	It's more like a waiting room that doesn't suck.
0:28.1	The website and the social media handles for the show are mental pod.
0:32.8	So metalpod.com and at metal pod.
0:38.2	The raffle for the Jordan Reed Big Activity book for anxious people, workbook.
0:47.4	As I mentioned, I have two of them signed by her and it was open to Patreon donors donating
0:54.4	at the $5 or above level.
0:58.1	The number that I chose was 454 and the two closest guesses were Patreon donors Jenna.
1:06.7	She doesn't provide a last name.
1:08.8	And then she chose 456 and Angela Marta Rana.
1:14.6	She chose 449.
1:16.3	So I'll be contacting you guys, getting an address from you and sending those workbooks
1:20.6	out.
1:24.2	It's a weird last couple of days.
1:27.6	I ate a lot of carbs over the weekend and I don't know if that's what depressed me.
1:36.3	I was, it was waffles, it was pasta, it was biscuits and it's so funny how you feel so great
	...

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