Healthy Gut Secrets Unlocked: Probiotics & Beyond | Dr. Will Bulsiewicz Live Q&A

The Exam Room by the Physicians Committee

Physicians Committee

Carroll, Health & Fitness, Diabetes, Science, Nutrition, Vegan, Pcrm, Barnard, Weightloss, Food, Health, Recipes, Medicine, Diet

4.9 • 3.3K Ratings

🗓️ 6 April 2023

⏱️ 61 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

The secrets to boosting your gut health are revealed by Dr. Will Bulsiewicz.

Find out how to maximize the power of your microbiome when he joins "The Weight Loss Champion" Chuck Carroll on The Exam Room Podcast.

Topics Discussed

- Prebiotics and probiotics: More harm than good?

- The origin of food intolerances

- Sugar and yeast overgrowth

- Salty foods and bloating

- Kiwis healthier with or without the skin?

- Food allergies

- And more!

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Empowered Gut Summit

https://bit.ly/EmpoweredGut

— — —

Dr. Will Bulsiewicz

Website: https://theplantfedgut.com

Fiber Fueled Cookbook: https://amzn.to/34y6GQP

Instagram: https://www.instagram.com/theguthealthmd

— — —

Chuck Carroll

Instagram: https://www.instagram.com/ChuckCarrollWLC

Twitter: https://www.twitter.com/ChuckCarrollWLC

Facebook: http://wghtloss.cc/ChuckFacebook

— — —

Physicians Committee

Instagram: https://www.instagram.com/physicianscommittee

Facebook: https://www.facebook.com/PCRM.org

Twitter: https://www.twitter.com/pcrm

— — Upcoming Events — —

Exam Room LIVE in New York

When: July 12

Ticket info and details soon!

— — —

Fairfax VegFest

When: April 23

Where: Herndon, VA

Website: https://fairfaxvegfest.org

— — —

Planted Expo – Toronto

When: April 29-30

Where: Toronto Enercare Centre

Website: https://www.plantedlife.com/toronto

— — —

Planet Bethesda

When: June 4

Where: Bethesda, MD

Website: https://planetbethesda.com

— — —

Subscribe to the Podcast

Apple: https://apple.co/2JXBkpy

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Transcript

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0:00.0	The question is, does sugar cause yeast over growth?
0:05.4	Well, first of all, we all have yeast living inside of us.
0:07.7	That's a normal part of our microbiome.
0:09.9	The yeast is not implicitly bad.
0:12.4	There are some versions of yeast that seem to be bad.
0:16.3	But there are many versions of yeast that are extremely beneficial and good for us.
0:20.8	The inflammatory forms of yeast, they do seem to be disproportionately empowered through
0:26.6	the consumption of sugar.
0:28.1	And when I say sugar, I mean refined sugar, I'm not saying eating fruit.
0:32.0	Eating fruit is not the problem here.
0:34.0	We would be far more healthy if we took that refined sugar and we started eating berries
0:38.4	or other pieces of fruit.
0:47.7	Welcome to the exam room podcast brought to you by the Physicians Committee.
0:51.7	Hi, I am the Weight Loss Champion, Chuck Carroll.
0:54.8	Thank you so very much for raising your health IQ with us coast to coast in the US and in
0:59.3	more than 150 countries.
1:01.7	Hi to everyone listening in Pawtucket Road Island.
1:05.2	Everett Washington and Canberra, Australia.
1:09.4	Wherever you are, we appreciate you helping to make the world a healthier place.
1:14.2	This is episode 32 of season 6, number 428 overall.
1:20.8	And today is all about powering up your gut.
1:26.3	Because the secrets of a healthy microbiome aren't going to be secret much longer, we have
	...

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