In this episode, Jami talks about whether bread and flour will kill your health or are actually hidden super foods. Then she shares some secrets for how to make bread healthier in an easy way! Listen in! Listen to the Podcast: Right click here and save-as to download this episode to your computer. Links and Resources: Join our private community to chat about this podcast episode: FindingJoyCommunity.com Watch the podcast on YouTube if you want! Finding Joy in Your Home on YouTube Check out our amazing new app at https://joyfulhomeapp.com/ We are undergoing a huge website redesign. We will be moving things up a ton and will have a super fun relaunch soon - big giveaways and other fun stuff. Stay tuned! Our Sponsor: Get 15% off OneSkin with the code HOME at https://www.oneskin.co/ #oneskinpod Our Sponsor: Get 20% OFF @honeylove by going to honeylove.com/HOME! #honeylovepod