Healthy Eating Series: Fermented Foods 101 – S4, E2

Finding Joy in Your Home

Jami Balmet

Religion & Spirituality, Homemaking, Living, Kids & Family, Christian, Mother, Healthy, Christianity, Joy, Homemaker, Wife

4.9 • 654 Ratings

🗓️ 11 August 2024

⏱️ 52 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this episode, join Jami in her healthy eating miniseries to discuss fermented foods, their benefits, and how to easily get started. Listen in! Listen to the Podcast: Right click here and save-as to download this episode to your computer. Links and Resources: Join our private community to chat about this podcast episode: FindingJoyCommunity.com Watch the podcast on YouTube if you want! Finding Joy in Your Home on YouTube Check out our amazing new app at https://joyfulhomeapp.com/ We are undergoing a huge website redesign. We will be moving things up a ton and will have a super fun relaunch soon - big giveaways and other fun stuff. Stay tuned! Our Sponsor: Treat yourself to the best bras and shapewear on the market and save 20% Off at honeylove.com/HOME. Use our exclusive link to get 20% off! After you purchase, they’ll ask you where you heard about them. PLEASE support our show and tell them we sent you. Our Sponsor: Head to airdoctorpro.com and use promo code HOME and depending on the model, you’ll receive UP TO 39% off or UP TO $300 off! Exclusive to podcast customers, you will also receive a free 3 year warranty on any unit, which is an additional $84 value! Lock this special offer by going to A-I-R-D-O-C-T-O-R-P-R-O dot com and use promo code HOME.

Transcript

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0:00.0	Welcome to the Finding Joy in Your Home Podcast.
0:03.0	I am your host, Jamie Valmay, and this is the podcast where we blend deeply theological topics with thoroughly practical application, all for God's glory.
0:12.0	Hey ladies, welcome back to my podcast. I am really excited that you are here today.
0:19.0	If you are watching this over on YouTube, you'll see that we are
0:21.3	starting to get our studio here dialed in a bit more for YouTube. We're working on it. We're
0:28.2	making some good progress. So happy to be here on YouTube. You can watch this podcast episode,
0:33.2	or you can listen, you know, on your normal podcast app like normal. Although I should have put
0:40.2	my phone on airplane mode because Jason is texting me and they're, they're popping in now and
0:43.8	I'm getting distracted. Usually my phone's on airplane mode while I record for that very reason.
0:50.2	Okay, so today we're jumping in with another part of our healthy eating series.
0:55.0	Last week we talked about grinding your own grains and how to incorporate whole grains into your diet in easy ways.
1:02.0	Today we're talking about fermented foods.
1:05.0	What are they? How can you incorporate them in easy ways?
1:09.0	Why would you want to? And all of that will kind of
1:12.0	be fermented food 101 and how to get started. We will have more episodes in this series, but they'll
1:18.3	be kind of spread out over the next few months. They'll just be kind of sprinkled in here or there,
1:23.3	but I have some really fun ones planned. So that's what we'll be talking about today.
1:28.3	Now, I did have one big announcement for you.
1:30.6	If you are listening to this as this episode goes live, then we have our fall shop opening
1:37.0	coming next week around August 13th, the week of August 13th.
1:42.2	The store will be open for a week or two. This store opening will be a little bit different as we have our C-section scheduled August 22nd. And so we are going to be launching the store beforehand. Jason will be shipping some things out and some things will be on order to ship out
2:02.3	then a week or so after we have the baby. So Jason will be taken a little bit of time off there.
	...

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