Health Tips for the Holidays!
What We Said
Dear Media
4.8 • 9.6K Ratings
🗓️ 24 November 2020
⏱️ 55 minutes
🧾️ Download transcript
Summary
This week, Chelsey & Jaci are giving you their best tips to stay healthy & happy over the holidays! They share how to avoid meal-time stress, how to fit your physical activity into your busy schedule & other tips for reducing stress & keeping your immune system up! Happy Thanksgiving!
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Produced by Dear Media
Transcript
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| 0:00.0 | The following podcast is a DR Media production. |
| 0:11.8 | Hello and welcome back to the what we said podcast. |
| 0:14.9 | Today we are going to often what? |
| 0:17.6 | A helicopter. |
| 0:18.6 | Amazing. |
| 0:19.8 | In my hair right now, my part. |
| 0:21.8 | We're continuing. |
| 0:22.6 | We're not cutting this out. |
| 0:23.6 | No, we were being candid. |
| 0:25.2 | You know, we're being authentic. |
| 0:26.5 | We've been trying to get this volume right for for a quick hot second. |
| 0:31.8 | And you know, we're podcasting from a different part of my house than normal. |
| 0:35.4 | Usually we're podcasting from my office. |
| 0:37.7 | And we're on the couch today, which is a fun change, a change of events, |
| 0:41.7 | change in place. |
| 0:43.8 | I'm feeling very comfortable saying we're sitting on J.C.'s $8,000 restoration hardware cloud |
| 0:49.5 | couch and the color stone missed. |
| 0:52.6 | Missed. |
| 0:53.3 | I know. |
| 0:55.4 | How do I know Belgian linen in the color? |
| 0:58.1 | Oh my gosh, I must have the tone. |
| 1:00.1 | In the color stone, swipe up if you want the link. |
... |
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