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JOIN UP DOTS - GET RICH & LIVE FREE (Business Coaching With A Touch Of Life Coaching Too)

HEALTH: Sleep Expert - How To Get The Best Sleep Ever

JOIN UP DOTS - GET RICH & LIVE FREE (Business Coaching With A Touch Of Life Coaching Too)

David Ralph of Join Up Dots

Business, Education

5.01.1K Ratings

🗓️ 19 July 2023

⏱️ 52 minutes

🧾️ Download transcript

Summary

HEALTH: Sleep Expert - How To Get The Best Sleep Ever Tanessa Shears is todays guest joining us on the Steve Jobs inspired Join Up Dots business podcast. She is a lady who has a similar story of so many people across the world, who are struggling through the day, topping their energies up with caffeine and stimulants. She says "It was 2:33am in the morning and I was sitting in the nursery with my new-born, feeling my brain turn to mush. I was a brand new mom by day/night and weight loss coach for entrepreneurs by day as well. I showed up in my business because I LOVED coaching and it gave me slices of my day in which I felt "normal", but I couldn't deny the brain fog and lack of clarity from the disrupted sleep schedule. I'd forget simple words & spend minutes staring at my computer screen, completely forgetting what I was doing. My energy would tank in the afternoon and my creativity was down the drain.

Transcript

Click on a timestamp to play from that location

0:00.0

Life shouldn't be hard. Life should be a fun-filled adventure every day.

0:05.0

So now start joining up dots.

0:07.0

Tap into your talents, your skills, your God-given gifts,

0:11.0

and tell your boss, you don't deserve me.

0:14.0

I'm out of here.

0:16.0

It's time for you to smash that alarm clock.

0:20.0

And start getting the dream business and life.

0:23.0

You, well of course, are dreaming of.

0:26.0

Let's join your host, David Ralph, from the back of his garden in the UK,

0:31.0

or wherever he might be today, with another jammed pack episode

0:35.0

of the number one hit podcast, Join Up Dots.

0:40.0

Yes, hello there, my sexy listeners.

0:43.0

How you doing? I'm glad you're with us today on another episode of Join Up Dots.

0:47.0

If you've been listening to Join Up Dots for many, many years,

0:50.0

you will hear that the conversations have changed.

0:53.0

And certainly, over the last maybe couple of years,

0:57.0

we very much focused in on the fact of it's all right,

1:00.0

earning money and having your own business.

1:03.0

But if you're feeling crap at the same time, there's no point.

1:06.0

And a lot of people will create a business that takes away from their health

1:11.0

and their kind of energy levels until they're just like a jellyfish

1:16.0

munching Doritos on the sofa, and I can't do anything.

...

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