🌡️ Health (S09E09) + Transcript
IELTS Speaking for Success
Podcourses
4.8 • 541 Ratings
🗓️ 9 July 2023
⏱️ 17 minutes
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Summary
Transcript
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| 0:00.0 | The world moves fast. Your workday? Even faster. Pitching products, drafting reports, |
| 0:07.0 | analyzing data. Microsoft 365 copilot is your AI assistant for work, built into Word, Excel, |
| 0:14.0 | PowerPoint, and other Microsoft 365 apps you use, helping you quickly write, analyze, create, and summarize. |
| 0:22.2 | So you can cut through clutter and clear a path to your best work. |
| 0:26.1 | Learn more at Microsoft.com slash M365 copilot. |
| 0:34.8 | Hello, Sunshine. I'm Maria. |
| 0:36.8 | And my name is Rory. We're the host of the AIL Speaking for Success |
| 0:39.5 | podcast, the podcast that aims to help you improve your speaking skills, as well as your listening skills |
| 0:43.6 | along the way. We started this podcast to give you happiness, joy and gorgeous grammar for your |
| 0:50.1 | high IELD school with vocabulary as well. Penn and aidescore. |
| 0:56.3 | Oh, Rory, you look so healthy. |
| 0:57.5 | Thank you. |
| 0:59.4 | I like to think I'm a pretty healthy person. |
| 1:01.1 | Shall we talk about health? |
| 1:02.7 | Let's talk about health. |
| 1:06.5 | Health, dear listener, is a fresh, ILD speaking part one topic. How do you keep healthy? |
| 1:13.0 | Well, I try and lead a very active and stress-free life. |
| 1:17.7 | I've got a regular workout routine and a regular gym schedule that I stick to. |
| 1:24.3 | And that has been working wonders, generally speaking. |
| 1:30.0 | What healthy habits do you have? |
| 1:36.4 | Well, I don't smoke or drink to excess very often, so that's usually enough. Well, I also try and eat things that match up with my gut flora, so I don't get overly bloated. And I try and get my |
| 1:42.9 | full eight hours of sleep every night. I think those are the |
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