This week I'm prepping 2.0.

In a grid down end of the world kind of a scenario or just even if I get hit with a hurricane,

I'm fit enough to be able to deal with anything that comes my way.

When disaster strikes, will you be prepared?

This is Prepping 2.0 with authors and prepping experts, Glenn Tate and Shelby Gallagher.

Online at prepping 2.0.com. Get ready. Preping 2.0 coming in 3, 2.1. Welcome, everyone.

This is Shelby Gallagher over here at Prepping 2.0, not joined by my co-host in life and co-host on

the show, Glenn Tate.

Instead, I welcome back to Jeff Reynolds in part two of our three-part series called Health Preps for 2025.

Today, we are going to break down two questions.

First, what in the world is wrong with our health system?

Oh, let the list begin in your brain.

Second, how do we prepare and take charge of our own health?

We'll also be tackling some questions and observations our loyal patron subscribers have brought

to the table.

And as always, remember, the only thing harder than planning for a disaster is explaining

why you didn't.

One great way to plan for a disaster is newmana Foods. You can check them out at our

website Prepping 2.0.com. Click over there and you'll find a pretty cool coupon code. Newman of

foods will help you make sure that you have all of your long-term preps. What does that mean?

That means freeze-dried food that keeps for like 20 plus years. They also have special dietary ones available to organic, gluten-free, which as we talk

through today, that topic might come up about how important our health is and making sure

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