Life shouldn't be hard, life should be a fun-filled adventure every day, so now start

joining up dots, tap into your talents, your skills, your god-given gifts, and tell

your boss, you don't deserve me, I'm out of here.

It's time for you to smash that alarm clock, and start getting the dream business and

life you, well of course, are dreaming of.

Just join your host, David Ralph, from the back of his garden in the UK, or wherever

he might be today, with another jammed pack episode of the number one hit podcast, Join Up

Dots.

Yes, good morning to you, good morning to you, and welcome to the second part of the series

of managing stress and anxiety as a new entrepreneur.

Now, if you listened to the first episode, you would have known, but as a new entrepreneur,

the pressure to succeed can be overwhelming, and we started to break down the requirements

that you should focus in on to be able to breeze past stress, because the constant demands

of building a new business, managing employees, perhaps and finding customers, can lead to

significant amounts of it, the stress and anxiety builds up, and managing these feelings

is crucial to your success as an entrepreneur, and what we want, we want you to have not

just a successful business, but also a successful life as well, and be fit and healthy, and have

time to spend with your family, and enjoy yourself on vacations, and it's all possible.

So, we're discussing the steps that we need you to do to help manage stress and anxiety

and find the success that you deserve.

Now, in the first episode, we were looking at the first steps, and one of the key ones

of managing stress and anxiety is actually recognising that you're stressed and anxious,

...