Health & Holiness: Nifty Ways to Leave Your Blubber
The Jeff Cavins Show (Your Catholic Bible Study Podcast)
Ascension
4.9 • 2.2K Ratings
🗓️ 21 August 2020
⏱️ 35 minutes
🧾️ Download transcript
Summary
Our physical bodies are temples of the Holy Spirit, which means that we are called to take care of them. Today, Jeff shares his approach to healthy eating and explains his most recent diet plan that brought him closer to the Lord in a surprising way. Please note that this episode is based on Jeff’s personal experience, be sure to consult a medical professional as you decide what eating habits are best for you.
Snippet from the Show
“Do you not know that your body is a temple of the Holy Spirit within you, whom you have from God? You are not your own, for you were bought with a price. So glorify God in your body.”- 1 Corinthians 6:19-20
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Transcript
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| 0:00.0 | You're listening to the Jeff Cavens Show, episode 180, nifty ways to leave your blubber. |
| 0:08.0 | Hey, I'm Jeff Cavens. How do you simplify your life? How do you study the Bible? |
| 0:16.0 | All the way from motorcycle trips to raising kids, we're going to talk about the faith and life in general. |
| 0:22.0 | It's the Jeff Kaven show. |
| 0:27.0 | Oh, I knew that would catch your attention right during this time when so many people are putting on what they call the freshman 15. |
| 0:37.4 | And you know what the freshman 15 is, right? |
| 0:39.8 | You go off to college and many of your youngsters are going off to college now or going off to |
| 0:45.1 | Zoom meetings, one of the two, some have opened, some have not. |
| 0:48.5 | And one of the great byproducts of the fall going back to school is the freshman 15. In other words, they eat and eat |
| 0:58.0 | and eat junk and they gain about 15 pounds in their freshman year. |
| 1:02.9 | And I'd like to talk to you about nifty ways to leave your blubber. |
| 1:07.2 | And I'm going to talk a little bit about what I've been doing over the last four to five months now. And I know that people are going to tell you that the problem is all |
| 1:18.1 | inside your head and that the answer is easy. And if you take it logically. |
| 1:24.0 | Well I'm here to tell you today I'd like to help you in your struggle to be free and |
| 1:28.6 | there must be nifty ways to leave your blubber. |
| 1:34.0 | Hey, show notes, if you want the show notes, |
| 1:35.9 | which I'm gonna be giving you some scriptures today, |
| 1:39.3 | but I'm also gonna, |
| 1:40.2 | I'm gonna give you a recipe a little bit later on that has been really helpful in my own life. |
| 1:46.1 | But if you would like the show notes going forward and for this show, all you have to do is text my name, one complete word Jeff Kavans J-E-F-K-N-S and you will text my name to |
| 2:01.2 | 3-3-7-3-7 and we'll put you on the list. We'll make sure that you have |
| 2:09.3 | the show notes going forward, which are valuable, as I oftentimes will cite scripture or |
... |
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