Health & Environmental Effects of CBD & Full Spectrum Hemp | Ep 209

The Funk'tional Nutrition Podcast

Erin Holt

Mental Health, Health & Fitness, Alternative Health, Nutrition

4.9 • 759 Ratings

🗓️ 14 June 2022

⏱️ 44 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

On the Funk’tional Nutrition Podcast we typically bring you interviews with clinicians and experts in the health and wellness world—folks in the trenches working with clients to impact real change and transformation. While today’s guest isn’t a health practitioner, their commitment to building quality relationships, sourcing quality ingredients for their products, their reverence for the environment, and focus on conscious consumption over and above profit speaks volumes. Today Erin sits down with Ret Taylor, cofounder of Ned & Co, to give us a high overview of Ned’s full spectrum hemp, how CBD, CBG and CBN interact with our body and affect stress and sleep, plus the importance of magnesium for our overall health. Tune in to hear Erin and Ret discuss consumerism culture, health and environmental effects of sourcing and farming practices, and how Ned truly puts their money where their mouth is. Ned’s purpose is to help people feel better and live better through simple means and a deeper connection to the natural world, and after listening you’ll understand why we’re such big fans and honored to be partnered with a company who cares just as much about their product as they do the people behind the product, their relationships with farmers, and their relationship with the environment. In this episode: -The surprising thing Ned asked before partnering with TFN podcast [2:40] -A high-level overview of hemp and the interplay within the body [6:27] -What is CBG and CBN, and how these cannabinoids affect our stress and sleep [9:42] -Why sourcing, sustainability and the extraction process matters [15:01] -Ned’s commitment to diversity in farming [19:51] -The people behind the brand [25:01] -Putting more thought into conscious consumption [28:07] -Does full spectrum hemp contain THC? [32:55] -Broad spectrum vs full spectrum [35:18] -Dosing and where to start with Ned’s full spectrum hemp products [36:35] -The importance of magnesium for health [38:08] -How Ned sources magnesium [41:15] FOR OUR FULL LIST OF LINKS + RESOURCES, HEAD TO: https://www.thefunktionalnutritionist.com/podcast/209-cbd-full-spectrum-hemp

Transcript

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0:00.0	Welcome to the Functional Nutrition Podcast. I'm your host, Erin Holt. I'm a functional
0:07.4	medicine nutritionist with a feisty attitude in over a decade of clinical experience. I work with
0:13.3	women all over the world through my online programs, and I'm also the founder of the Functional
0:18.9	Nutrition Academy, a 12-month practitioner mentorship where I help other nutrition pros level up
0:25.3	with functional medicine methodologies.
0:27.9	I've got a bone to pick with diet culture and the conventional healthcare model
0:31.6	that are both systematically failing so many of us.
0:35.3	Creating a new model is my life's work, and this is what the show's all about.
0:40.4	Please keep in mind this podcast is created for educational purposes only and should never be
0:45.7	used as a replacement for medical diagnosis or treatment. If you like what you hear today,
0:50.9	I'd love for you to subscribe, leave a review in iTunes, share with a friend,
0:55.4	and keep coming back for more. Thanks for joining me. Now let's dive deep. And before we start
1:02.6	off the show, we got a shout out show sponsor, Element, a wicked, yummy, salty,
1:07.5	electrolyte drink mix. I was with a bunch of practitioners at a training last month and
1:11.7	everyone was drinking this stuff. So I finally saw what all the buzz was about and I've got the whole
1:15.9	family on it, which was really handy, by the way, when we were all fighting off our COVID fevers.
1:21.7	So electrolyte imbalances are wicked common. They can cause headaches, cramps, fatigues, and weakness.
1:26.5	My husband and I are pretty
1:27.8	active people, so minerals and electrolytes are always something that we're staying on top of.
1:32.3	And there's a reason that you feel better when you do. Element has got everything that you need
1:37.3	in an electrolyte drink and nothing that you don't. I was just talking to my dad about this yesterday,
1:41.6	in fact, he was buying pediolite for his muscle cramps. And I was like, bro.
	...

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