Healing Trauma

In Recovery

Lemonada Media

Health & Fitness

4.8 • 718 Ratings

🗓️ 19 July 2021

⏱️ 37 minutes

🔗️ Recording | iTunes | RSS

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Summary

We’re often taught that trauma is something that happens to us, but psychiatrist Dr. Alauna Curry explains that trauma is something that happens within us. Using different parts of the brain, she explains how our experiences and beliefs can lead us to experience something as traumatic, and how we can use those same systems to heal from that trauma.

Find Dr. Alauna on social media @dralauna.

Here is her Instagram story about Rush Limbaugh: https://www.dralauna.com/dearrush

To read about Languishing for our upcoming episode, go to https://nyti.ms/3B8sKgU.

Please note, In Recovery contains mature themes and may not be appropriate for all listeners.

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Transcript

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0:00.0	The first 100 days of a new presidential administration have the potential to be the most impactful.
0:05.2	Campaign promises and concepts of plans begin to take shape and become reality. I'm Sarah. And I'm Beth.
0:10.6	Together, we host Pansu Politics, a podcast where we take a different approach to the news.
0:14.4	Join us for this different approach where we ask questions, resist hot takes, and have fun no matter what the world serves up.
0:20.2	We'll get you through the first 100 days and beyond the new Trump administration. Stay informed without all the anxiety. Join us for new episodes every Tuesday and Friday, wherever you get your podcast.
0:30.3	Hi, Georgia. Hi, David. What do you think the world needs more of? Well, the world always needs more podcasts.
0:37.5	Didn't you used to have a podcast?
0:39.1	Not only did I used to have a podcast, Georgia.
0:41.3	It's coming back.
0:42.7	David Tennant does a podcast with Season 3 is coming at you.
0:46.2	Okay, and who are your guests?
0:47.6	Who are my guests?
0:48.5	What about Russell T. Davis?
0:49.7	What about Jamila Jamil?
0:50.9	What about Stanley the TootooTucci? So it's really just you hanging out with your mates then?
0:55.6	Yeah.
0:57.1	Come, join me. David Tennant does a podcast with. Bye.
1:03.0	Lemonada.
1:07.0	Hey everyone, it's Claire here, just popping in really fast to say two things.
1:12.1	One, we are coming down to our final episodes of the season.
1:16.2	So if you have any questions that you have been wanting to ask but haven't asked yet, you should ask them.
1:21.3	So give us a call at 833-453-662, or you can leave us a question on our Google forum at bit.ly slash in recovery questions.
	...

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