My favorite phrase these days is, actually since the very beginning of my business is,

where the mind goes, energy flows.

So whatever you choose to put focus on you create more of.

If you focus on the problems in the negative, then you'll create more of. If you're focus on the problems in the negative,

then you'll see more of that, you'll create more of that. If you're focused on the silver lining,

what's going well, what opportunities are arising, when one door closes, another one will open. open you'll see that you'll create more

of that and similarly to when we're healing you know if you say to someone oh I'm

sick and I don't feel well versus oh I'm getting better and I recovery the same message but

different energy behind it and we create a reality based on that and so to just

remind people to be mindful of the words that we use, even jokingly, they have power.

Step into the world of success with your brand amplified, the ultimate podcast designed

to unravel the intricacies of thriving businesses.

I'm your host, Onica Jackson, and I'm on a mission to uncover the stories, strategies, and

secrets that have propelled entrepreneurs and business leaders to success.

I'm really interested to learn from my next guest Jeff Serra of Food for Thought.

How you went from Criminal Justice Studies in college and

university into being a self-development coach, Vickymaster, and so many other things that seems like such a different journey from there.

Jeff, welcome to the show.

Thank you, thank you.

I genuinely would love to hear because what you're doing now is something that we need more of in the world.

And I want to, like, what was that journey like?

What prompted that transition or that aha moment. Yeah it was real interesting so I

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