Healing the Nervous System to Step Into Your Next-Level Self

Woman of Influence

Julie Solomon

Marketing, Business

4.7 • 1.5K Ratings

🗓️ 19 November 2025

⏱️ 57 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode, I sit down with Fiona Walsh for a powerful conversation about healing the nervous system, releasing old protective patterns, and stepping into your next-level identity with clarity and confidence. Fiona shares how emotional imprints from childhood and past experiences shape the way we lead, create, and communicate — and how somatic work can dissolve fear, overthinking, and self-sabotage at the root. If you’re ready to feel more regulated, more expressed, and more aligned with the woman you’re becoming, this episode will speak directly to your soul. Liked this episode? Make sure to subscribe to our podcast and leave a review with your takeaways, this helps us create the exact content you want! KEY POINTS: 00:00 Welcome to Woman of Influence 00:49 Defining Influence and Frequency 02:03 The Power of Frequency and Freedom 03:19 Unlocking Your True Potential 08:27 Introducing the Growth Collective 10:12 Overcoming Money Blocks 16:27 The Importance of Somatic Work 23:12 Trust and Self-Belief for High Achievers 27:25 Understanding Manifestation and Identity Work 27:50 Navigating the Void: Overcoming Fear and Taking Action 28:43 Manifesting with a Regulated Nervous System 29:09 The Impact of Nervous System on Business Manifestation 29:41 Embracing Your Future Self and Dream Clients 30:03 The Power of Awareness and Acknowledgment 30:22 The Importance of Embodiment in Manifestation 31:17 Celebrating Milestones and Personal Growth 32:01 Transformative Coaching and Messaging 34:44 The Mirror Messaging Framework 36:12 The Role of Coaches and Mentors 39:02 Balancing Personal and Professional Life 46:39 The Importance of Nervous System Capacity 49:37 The Sum of All Parts: Mind, Body, and Spirit 50:14 Final Thoughts and Where to Find More QUOTABLES: “ If your nervous system isn't regulated, if you don't actually truly believe that you are ready and willing and worthy of what you say that you want in the most abundance of it all, you're not gonna receive that. In fact, you're gonna keep receiving all the things that you no longer want.” - Julie Solomon “ I don't believe anyone ever forgot who they were. It's just that they got blocked along the way by lots of things that life threw at them. And when you start to resolve these blocks in your nervous system, in your body. Your own frequency, which is freedom. People would say, it feels like peace.” - Fiona Walsh GUEST RESOURCES: IG: https://www.instagram.com/fionawalshcoaching/?hl=en Website: http://www.fionawalsh.co/ Podcast: https://podcasts.apple.com/us/podcast/limitless-unlocking-your-true-potential/id1769697041 https://open.spotify.com/show/4Fs0n2iuZbmESPjP2GI3Br?si=43d72aba197b4f6f YouTube: https://youtube.com/@limitlesspodcastfionawalsh?si=Ts6QIAh1cRYYwaLi RESOURCES: 💡Just Launched: The Growth Collective: Monthly Coaching With Me—for just $1 Your content deserves to convert, not just be seen. Inside The Growth Collective, you get: Monthly live coaching from me to sharpen your message and content strategy Access to my Content Catalyst custom-built AI tool that help you write content that actually sells. A behind-the-scenes look at how I create content that leads to real revenue And you can try it today—for just $1. [ORDER] my book or Audible, Get What You Want: How to Go From Unseen to Unstoppable so you can leverage the power of your own influence. Follow Julie on Instagram! MUST HAVES THIS MONTH: [YOUR BASICS, UPGRADED] Fits Everybody makes everyday essentials extraordinary. Find your favorites! [LEARN FROM THE BEST] Access over 200+ classes taught by icons. Get 15% off! [LEVEL UP YOUR LIFE] Build skills in business, creativity, and more. Save 15% today! [BUILD YOUR DREAM BUSINESS] What if you didn’t have to figure it all out alone? Shopify gives you everything you need—from storefront design to marketing tools—to launch your business for just $1/month. Get started here.

Transcript

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0:00.0	Welcome to Woman of Influence.
0:08.0	I'm Julie Solomon, and this is where high-level women come to recalibrate their message,
0:14.0	realign their leadership, and rise into the next era of impact.
0:20.0	If you're ready to align your visibility with your true authority,
0:23.6	if you're called to speak to women at the level you now lead,
0:28.6	if you're ready for your business to feel as elevated as the woman running it,
0:34.6	this is your space.
0:36.6	Because real influence isn't built in the algorithm. It's embodied
0:41.9	in your identity. Let's get started. Hi, Fiona. It's so great to have you here with us today.
0:53.2	Hi, Julie. I'm so excited to be here.
0:55.7	Okay, before we dive in, I want to know what does being a woman of influence mean to you?
1:01.9	Oh, wow. I can really see at the moment a huge shift happening globally where women are really
1:09.9	stepping into their power, into their life, and it's very
1:14.6	much led by frequency. And I had a ping when I woke up one morning about four months ago,
1:20.5	where it was literally like everything is frequency. And I've been trying to align to that
1:26.7	in all elements of my life, work, family, friends, everything.
1:33.2	And, you know, the more you lean into something, the more it seems to spark.
1:40.1	And so I believe that women of influence, women of frequency and they lead with frequency.
1:46.0	And that frequency in resonance is having these huge ripple effects all over the world right now.
1:53.1	And it's just going to keep growing and amplifying.
1:57.2	That's so good. And I think that just kind of lends me into what I want to kind of start with. Now, I got the joy and the utmost pleasure of getting to know you this year. You came into my world, if I remember correctly, through the brand accelerator. And then decided to join me inside the revenue accelerator, which is a much higher touch, high-level four-month
2:18.7	experience. And so I got to really learn about you and your messaging when you started
	...

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