Healing the Mind and Body Through Somatic Therapy - with Rebekkah Ladyne

Angels and Awakening

Julie Jancius: Spiritual Guide, Intuitive Reiki Healer, Psychic Medium, Teacher

Religion & Spirituality, Spirituality

4.9 • 1.8K Ratings

🗓️ 15 May 2023

⏱️ 55 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Hello beautiful souls! Rebekkah LaDyne (somatic therapist and author of The Mind-Body Stress Reset) joins me on the podcast to talk about healing your whole self, mind and body. In our discussion today, we learn about the balance of talk therapy as well as somatic therapy when it comes to healing, ways to break generational trauma, and how healing yourself can also benefit the whole collective. Rebekkah says the process of healing doesn’t have to be an ‘all or nothing’ approach and gives methods for making it realistic and doable. If you would like to hear more of my discussion with Rebekkah, then those who are part of our Angle Membership can listen to exclusive content. To learn more about Rebekkah LaDyne and her work:RebekkahLadyne.com Her book The Mind-Body Stress Reset is available at all major book retailers Click HERE to watch this episode on YouTube: https://youtu.be/SwdzoyY0a7Q Click HERE to read a transcript of this episode. ++++++++++ Thank you for listening to the Angels and Awakening podcast! Post about today's episode on your social media accounts and tag us @angelpodcast. We couldn’t do it without your support. Every purchase and donation helps us run our podcasts and the World's Largest Prayer Network. Thank you! WORK WITH JULIE Angel Membership: https://theangelmedium.com/angelmembership Angel Reiki School: https://theangelmedium.com/get-certified Book A Session: https://theangelmedium.com/readings Buy Julie’s Book, Angels and Awakening, on Amazon.com. Don’t know where to start? Book a discovery call with Julie: https://calendly.com/juliejancius/discovery-call FREEBIES Angel Newsletter: www.theangelmedium.com Angels and Awakening Podcast: https://podcasts.apple.com/us/podcast/angels-and-awakening/id1451424894 World’s Largest Prayer Network: https://www.worldslargestprayernetwork.com/ Intuitive Kids Podcast: https://podcasts.apple.com/podcast/id1650866422 SOCIAL MEDIA Watch out for scammers who impersonate Julie’s accounts. Julie will never DM you for a session. All purchases go through www.theangelmedium.com. Instagram: http://instagram.com/angelpodcast/ TikTok: @angelpodcast Facebook Group: http://facebook.com/groups/angelpodcast YouTube: https://www.youtube.com/c/juliejancius DRAWING WINNER Leave a 5-star positive review of this show or Julie’s book, to be entered into a drawing to win a free session. Congratulations to Jamie P. who is our winner for the month of May!

Transcript

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0:00.0	Listen in for messages from this episode.
0:06.1	But I know it's here and so we need to learn about what happens in your body when you're
0:10.9	stressed.
0:11.9	What happens in your heart?
0:12.9	What happens in your mind?
0:14.6	And then there are tools in the book for each of those stress signatures, what to do,
0:20.8	how to approach yourself and choices in each tool section.
0:26.1	Try this.
0:27.1	Try it this way.
0:28.1	And many varieties of how to help your body and your mind find that wonderful word you
0:35.4	said before.
0:41.5	Beautiful soul.
0:42.5	Have you ever wanted to speak to angels?
0:44.7	Do you believe angels can support you in your daily life?
0:48.8	If this is you, go to my website homepage, theangelmedium.com and sign up for my weekly angel message email.
0:58.0	As a gift for signing up, I'm giving you access to free resources, including 31 healing
1:04.9	meditations that if you do daily, are going to help you hear your angels and your own intuition
1:12.8	more clearly.
1:14.6	Start using these today and you'll see changes in 31 days.
1:19.7	Now, take a deep breath.
1:23.1	Feel the presence of your angels as they fill you with love, joy, peace, bliss, and ease.
1:32.8	And remember, your angels say the messages that resonate with you in today's episode are
	...

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