Healing Painful Patterns and Finding Freedom with Radhule Weininger

The One You Feed | Personal Growth, Emotional Resilience & Purpose

Eric Zimmer, The One You Feed

Buddhism, Mental Health, Education, Self-improvement, Health & Fitness, Religion & Spirituality

4.5 • 2.7K Ratings

🗓️ 17 January 2025

⏱️ 67 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this episode, Radhule Weininge discusses healing painful patterns and finding freedom. She delves into the intertwining of psychology and spirituality, emphasizing the importance of self-compassion and the role of mystery in the healing process. Dr. Weininger’s insights offer a unique perspective on addressing emotional wounds, highlighting the significance of awareness, patience, and resilience in the healing journey. Are you ready to create lasting change through small, intentional steps? The Wise Habits program combines behavioral science with timeless wisdom to help you build habits that bring clarity, calm, and resilience to your daily life. Over 6 transformative weeks, you’ll learn practical strategies to create a sustainable spiritual practice, better manage your emotions, and live in alignment with your values—all while staying grounded in the chaos of everyday life. Enrollment is open through January 25th, so don’t miss this opportunity to start your journey. Little by little, a little becomes a lot. Learn more and enroll here. Key Takeaways: Discover the path to healing psychological and spiritual wounds for inner peace and growth Uncover the key to understanding traumatic patterns in life for breaking free from recurring challenges Embrace the power of mindfulness for heightened self-awareness and emotional balance Cultivate self-compassion as a vital tool for healing and transforming psychological wounds Explore the fascinating mystery of interconnectedness and its impact on personal healing and growth. For full show notes, click here! Connect with the show: Follow us on YouTube: @TheOneYouFeedPod Subscribe on Apple Podcasts or Spotify Follow us on Instagram See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	If I don't see myself as a psychologist, this adult who's tough,
0:05.0	but if I see myself in my more wounded form and vulnerable form,
0:10.0	then I can have more compassion. Welcome to the one you feed. Throughout time, great thinkers have recognized the importance of the thoughts we have.
0:27.1	Quotes like, garbage in, garbage out, or you are what you think, ring true.
0:32.6	And yet, for many of us, our thoughts don't strengthen or empower us.
0:36.5	We tend toward negativity,
0:38.7	self-pity, jealousy, or fear. We see what we don't have instead of what we do. We think
0:44.9	things that hold us back and dampen our spirit. But it's not just about thinking. Our actions matter.
0:51.0	It takes conscious, consistent, and creative effort to make a life worth living.
0:56.3	This podcast is about how other people keep themselves moving in the right direction, how they feed their good wolf. Thanks for joining us.
1:18.0	John Stewart is back in the host chair at the Daily Show, which means he's also back in our ears on the Daily Show, Ears Edition podcast.
1:25.7	Join Late Night Legend, John Stewart,
1:27.8	and the best news team for today's biggest headlines,
1:30.5	exclusive extended interviews, and more.
1:33.0	Now this is a second term we can all get behind.
1:36.0	Listen to The Daily Show, Ears Edition,
1:38.0	on the IHeart Radio app, Apple Podcasts, or wherever you get your podcasts.
1:44.8	$1.4 billion in NFL quarterback contracts, the untold stories behind the biggest deals in football history.
1:52.4	I'm AJ Stevens, Vice President of Client Strategy at Athletes First, introducing the Athletes
1:57.4	First Family Podcast, the quarterback series. My co-host Brian Murphy, Athletes First
2:02.6	CEO, and I are sitting down with the agents who have negotiated contracts for Justin Herbert,
2:07.6	Deshawn Watson, Dak Prescott, Tua Tuggo Viloa, and Jordan Love. Listen to Athletes First Family
	...

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