Healing Painful Patterns and Finding Freedom with Radhule Weininger
The One You Feed
iHeartPodcasts
4.6 • 2.5K Ratings
🗓️ 17 January 2025
⏱️ 67 minutes
🧾️ Download transcript
Summary
In this episode, Radhule Weininge discusses healing painful patterns and finding freedom. She delves into the intertwining of psychology and spirituality, emphasizing the importance of self-compassion and the role of mystery in the healing process. Dr. Weininger’s insights offer a unique perspective on addressing emotional wounds, highlighting the significance of awareness, patience, and resilience in the healing journey.
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Key Takeaways:
- Discover the path to healing psychological and spiritual wounds for inner peace and growth
- Uncover the key to understanding traumatic patterns in life for breaking free from recurring challenges
- Embrace the power of mindfulness for heightened self-awareness and emotional balance
- Cultivate self-compassion as a vital tool for healing and transforming psychological wounds
- Explore the fascinating mystery of interconnectedness and its impact on personal healing and growth.
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Transcript
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| 0:00.0 | If I don't see myself as a psychologist, this adult who's tough, |
| 0:05.0 | but if I see myself in my more wounded form and vulnerable form, |
| 0:10.0 | then I can have more compassion. Welcome to the one you feed. Throughout time, great thinkers have recognized the importance of the thoughts we have. |
| 0:27.1 | Quotes like, garbage in, garbage out, or you are what you think, ring true. |
| 0:32.6 | And yet, for many of us, our thoughts don't strengthen or empower us. |
| 0:36.5 | We tend toward negativity, |
| 0:38.7 | self-pity, jealousy, or fear. We see what we don't have instead of what we do. We think |
| 0:44.9 | things that hold us back and dampen our spirit. But it's not just about thinking. Our actions matter. |
| 0:51.0 | It takes conscious, consistent, and creative effort to make a life worth living. |
| 0:56.3 | This podcast is about how other people keep themselves moving in the right direction, how they feed their good wolf. Thanks for joining us. |
| 1:18.0 | John Stewart is back in the host chair at the Daily Show, which means he's also back in our ears on the Daily Show, Ears Edition podcast. |
| 1:25.7 | Join Late Night Legend, John Stewart, |
| 1:27.8 | and the best news team for today's biggest headlines, |
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| 1:33.0 | Now this is a second term we can all get behind. |
| 1:36.0 | Listen to The Daily Show, Ears Edition, |
| 1:38.0 | on the IHeart Radio app, Apple Podcasts, or wherever you get your podcasts. |
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| 1:52.4 | I'm AJ Stevens, Vice President of Client Strategy at Athletes First, introducing the Athletes |
| 1:57.4 | First Family Podcast, the quarterback series. My co-host Brian Murphy, Athletes First |
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| 2:07.6 | Deshawn Watson, Dak Prescott, Tua Tuggo Viloa, and Jordan Love. Listen to Athletes First Family |
... |
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