Healing Our Inner Child (with Ivy Kwong)

Red Table Talk

iHeartPodcasts

News, Society & Culture

4.5 • 2K Ratings

🗓️ 26 December 2022

⏱️ 38 minutes

🔗️ Recording | iTunes | RSS

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Summary

Tracy and Cara are dedicating an entire episode to their mental health this holiday season and learning how to heal their inner child. How do we know if our inner child is wounded? Could inner child work heal YOUR trauma? Find out from our mental health expert, licensed therapist Ivy Kwong. PLUS Tracy and Cara read listener mail! Take a moment for yourself and listen to this episode of Let’s Red Table That.

Learn more about Ivy Kwong’s therapy work and order her books

Hosts Information:

Cara Pressley

@thecareercheerleader Cara’s Instagram

@TheCareerCheerleader Cara’s Facebook

@the1cheering4U Cara’s Twitter

@FeelinSuccessful Cara’s TikTok

Cara’s Website

Tracy T. Rowe

@tracytrowe Tracy’s Instagram

@troweandco Tracy’s Facebook

@tracytrowe Tracy’s Twitter

@tracytrowe Tracy’s TikTok

Tracy’s Website

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LET’S RED TABLE THAT is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS Jada Pinkett Smith, Fallon Jethroe and Ellen Rakieten. PRODUCER Kyla Carneiro. ASSOCIATE PRODUCER Yolanda Chow. EDITOR AND AUDIO MIXER Stepfanie Aguilar. MUSIC from Epidemic Sound. LET’S RED TABLE THAT is in partnership with iHeartRadio.

See omnystudio.com/listener for privacy information.

Transcript

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0:00.0	I'm Nikki Lynnette, the host of About a Girl, here to tell you about our new season.
0:05.2	Every episode of About a Girl digs deep to explore the real stories of women who were there,
0:11.0	playing an important role in the creation of classic, beloved music.
0:15.8	For every story you might think you know, there's always another side.
0:19.9	Listen to About a Girl on the iHeartRadio app, Apple Podcast or wherever you get your podcasts.
0:30.1	I'm time on to you and I'm the host of Calling Bullshit, the first podcast about purposewashing,
0:36.2	where we dig into the difference between what companies say they stand for and the actions
0:41.6	that they're taking. Join us as we investigate organizations like NUM and Spotify.
0:47.1	Let's call BS on companies that deserve it, but also make some suggestions for cleaning that BS up.
0:53.7	Listen to the Calling Bullshit podcast on the iHeartRadio app or wherever you get your podcasts.
0:59.5	How did the online harassment of a Saturday Night Live comedian paved the way to a Trump White House?
1:05.6	Or how did people in Georgia use Facebook to run a black teacher out of town?
1:10.2	And what does any of this have to do with our democracy?
1:13.0	The answer is the internet. They're all instances where women were targeted by an online hate mob.
1:19.4	And this kind of thing has been steadily creeping from our computer screen into our wider political landscape.
1:25.2	I'm Brigitte Todd and on my new podcast, Internet Hate Machine, I'll be charting how the harassment
1:30.6	and abuse of women and other traditionally marginalized people online has led us to our current political health
1:36.0	landscape and what we can do about it. Listen to Internet Hate Machine on the iHeartRadio app or podcast or wherever you get your podcasts.
1:48.2	You ready, Kara? Mm-hmm. I felt like Beyonce. You ready?
1:52.8	You ready?
1:59.0	Oh, it's hilarious. That's so good.
2:00.8	Hey, y'all, hey, what's up and welcome to Let's Red Table, Dad. I'm Tracy T. Row.
	...

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