Today I want to discuss a very important topic and as a life coach and as a woman who has progressed through many dysfunctional relationships and who is now finally in a healthy relationship with myself and who works every day at having a better

relationship with my body. For instance, having a better relationship with food, having a

healthy relationship with finances, just really taking responsibility for my life in every area.

I can tell you that I have learned to understand the power of recognizing how often we give our internal power over to other people. When we come from homes that are neglectful,

ultimately abandonment and rejection are the ultimate form of abuse. And we are a society of

people who have grown up feeling forgotten as children. And that's not to say

we're whining. That's not to say that we're ungrateful. It's to say that we are becoming a community of

people who are awakening to the needs, the true needs of children and to the consequences of growing up feeling invisible.

While there may be some of us who get stuck in the trap of, or me, why did this happen to me,

and never get out, although feeling sorry for yourself and why me, I believe, are part of

the journey of self-discovery and personal development.

There is a time where we have to ask, how could you have done this to me?

That is us renegotiating our ego boundaries.

That is us saying, hey, here I am and I matter.

The danger is that there are some of us who will get stuck in that,

die in that, and never recover from that. And that's really sad because it's a missed

opportunity to have a spiritual and emotional and cognitive neurological awakening where we can

experience a true transformation.

And so I hope that if you were someone who's experienced early childhood trauma,

that you are becoming very aware of where you stand on that spectrum of healing.

While it makes sense that we hold other people accountable at least in our minds,

it doesn't mean that we go embarrass our parents on Facebook,

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