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Sleep Meditation for Women

Healing Hands Sleep Meditation for Breast Cancer

Sleep Meditation for Women

Women's Meditation Network

Alternative Health, Health & Fitness, Mental Health

4.3899 Ratings

🗓️ 12 October 2025

⏱️ 28 minutes

🧾️ Download transcript

Summary

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Find a comfortable position and close your eyes. Take a deep breath in... And slowly exhale, letting go of any tension, any weight from your day. Feel your body begin to soften and relax, sinking into the bed beneath you. Allow yourself to fully let go... Pause… As you settle into stillness, I invite you to imagine a soft, golden light surrounding you, a light filled with warmth and love. This light is gentle, comforting, and pure. It is the energy of healing, of restoration, and of peace. Feel it begin to wrap around you, soft and nurturing, like the love of the universe itself. Pause… Now, imagine invisible hands—gentle, divine hands—hovering just above you. These hands are filled with healing energy, filled with love. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want!  Namaste, Beautiful, 💗Katie 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

Hello and welcome to the Sleep Meditation for Women podcast. I'm Katie Cremitzos. I'm the creator of the Women's Meditation Network and your guide here. I am so deeply honored that you took the time to be here with me tonight. This episode is made possible thanks to the generosity of our sponsors, and after

0:22.6

a message from them, we'll begin tonight's meditation. If you would like to listen ad-free,

0:27.9

become a premium member by following the link in the show notes.

0:35.1

Hello and welcome. I'm really grateful you're here with me tonight.

0:41.3

October is Breast Cancer Awareness Month and it was really important that we provide some

0:48.6

meditations for you that could help you or someone you know should they be in the throes of a breast cancer journey.

0:58.6

I'm sending you big, big hugs.

1:07.8

Close your eyes and find a comfortable position.

1:15.4

And then take a deep breath in.

1:24.0

Slowly exhale, letting go of any tension, any weight from your day.

1:37.3

Feel your body, begin to soften and relax sinking into the bed beneath you let each breath out release a little more of the day as you allow yourself to fully let go. See if you can imagine a soft golden light surrounding you.

2:43.0

A light filled with warmth and love. This light is gentle, comforting and pure.

3:10.3

It is the energy of healing, of restoration, and of peace. Feel it wrap around you,

3:33.0

soft and nurturing,

3:38.0

like the love of the universe itself.

3:43.6

The Love of the Universe itself. I'm Oh Oh

3:58.3

Oh

4:00.3

Oh

4:02.3

I'm

4:03.3

I'm

4:04.3

I'm

4:05.3

I'm

...

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