Healing Generational Trauma with Abby Kamen
Directionally Challenged
Kayla Ewell
4.9 • 4.3K Ratings
🗓️ 5 February 2024
⏱️ 38 minutes
🧾️ Download transcript
Summary
Kayla is joined by artist and author Abby Kamen, to talk about the story behind her memoir “Generation WE” that offers a compassionate view of trauma and how healing ourselves starts with looking back into the ones shared with others. And instead of these solidary journeys in mental health, she believes healing together manifests a brighter and more creative future for all.
Follow Abby
- Instagram: https://www.instagram.com/abbykamen
- Check out Abby’s book “Generation WE”: Amazon
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Transcript
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| 0:00.0 | The direction. |
| 0:05.0 | Hey guys, it's challenge. |
| 0:08.0 | Hey guys, it's Kayla. |
| 0:10.0 | I'm so happy you're able to join us today because guess what? We are all still so |
| 0:14.6 | directionally challenged. We thought we'd have it all figured out by the time we were in our |
| 0:18.8 | 30s, but surprise we don't. And that's okay. I'm gonna to say it again. That's okay. I tell myself this more |
| 0:25.6 | often than not and I'm sure you do as well. You know even though we learn to love ourselves, |
| 0:30.9 | the truth is, transformation is needed |
| 0:33.0 | and it's needed on an individual and collective level. |
| 0:36.2 | And today we are going to embark on a groundbreaking |
| 0:38.7 | journey of healing and awakening. |
| 0:40.6 | With author Abby Kamen, she has a memoir called Generation We a Teaching Memoir and |
| 0:45.4 | spiritual healing journey. So without further ado here is my conversation with |
| 0:49.8 | the lovely Abby. |
| 0:50.8 | And I am here with Abby. And I am here with Abby Kamen, Abby. |
| 0:56.0 | I love you already. |
| 0:57.5 | Off mic earlier, we were having a little chat. |
| 1:00.1 | I think we're very similar. |
| 1:01.5 | And I'm really excited to have you on today to discuss everything that you write in your memoir and I'd like to begin with trauma because you discuss a lot about trauma and how it has been specifically passed down and past fear and |
| 1:15.8 | oppression and pain onto the next generations and you state how this is |
| 1:20.0 | something that we've all gone through, whether it's large or small, |
| 1:23.1 | and you're here to help us heal from it. |
... |
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