Healing From Within: The Art Of Rapid Trauma Recovery
The Anxiety Guy Podcast
Dennis Simsek
4.8 • 1.6K Ratings
🗓️ 14 August 2023
⏱️ 14 minutes
🧾️ Download transcript
Summary
Warriors just like you have started their DPDR recovery already, join them today!
All show notes and an accompanying post to this podcat episode can be found Right Here.
In this enlightening podcast episode, we delve into the realm of rapid trauma recovery techniques. Join us as we explore the intricate facets of trauma recovery and unveil the strategies that have proven efficacious for myself and countless individuals across the globe.
In this episode you will learn,
- The truth about trauma and how it has manifested into anxiety for you
- What the best techniques are to heal trauma and rewrite the subconscious minds beliefs
- How unresolved trauma can be the cause of a host of anxiety symptoms
If the anxiety guy podcast is helping you on your path towards healing please share with someone or an anxiety support group in need. It would mean so much to me.
Enjoy!
Dennis
PS: Don't forget to sign up for the weekly warrior newsletter!
Transcript
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| 0:00.0 | This is Dennis from the AnxietyGuide.com and you're listening to the AnxietyGuide podcast. |
| 0:08.7 | Are you ready? |
| 0:10.1 | Let's become more than Anxiety Together. |
| 0:13.3 | Right now, let's go. |
| 0:18.3 | Are you ready to learn how to heal your traumas quickly? |
| 0:23.0 | We're going to dive deep into this podcast episode today and I'm going to reveal to you |
| 0:27.7 | what worked for me and so many other people in the world, my friends. |
| 0:33.2 | Before I get into it, let me remind you that the number one resource for anxiety support |
| 0:38.5 | is at theanxietyguide.com. |
| 0:41.8 | Visit theanxietyguide.com today and begin your healing journey with me by your side. |
| 0:49.4 | And so today we're talking about healing traumas. |
| 0:54.1 | Healing traumas. |
| 0:55.4 | Now before I get into what I did and my main approaches to helping people heal their traumas, |
| 1:05.4 | let's understand what trauma is. |
| 1:07.6 | Trauma is not this physical impact. |
| 1:10.9 | Trauma is not only this idea of going off to war, coming back and having PTSD. |
| 1:18.6 | It's not about that. |
| 1:19.6 | A lot of people think that trauma is this very contained and only physical reaction. |
| 1:28.2 | But the truth is, is trauma can be anything that is perceived as being dangerous. |
| 1:36.4 | So you can take two different people experiencing the same event. |
| 1:42.0 | One will store it within their mind, body, and spirit as a trauma while the other one |
| 1:47.2 | doesn't. |
... |
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