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Badass Basic Bitch

Healing from Within: Bridgitte Mallinson’s Journey to Gut Health and Empowerment

Badass Basic Bitch

Brianna Dunbar-DeMike

Self-improvement, Entrepreneur, Life Coach, Career, Mom Boss, Mom, Working Mom, Parenting, Education

4.2529 Ratings

🗓️ 29 July 2025

⏱️ 30 minutes

🧾️ Download transcript

Summary

In this enlightening episode, we sit down with Bridgitte Mallinson, MS, RDN—functional medicine dietitian, business mentor, and founder & CEO of GutPersonal. Bridgitte shares her personal journey of overcoming chronic gut issues and how it led her to create a personalized approach to gut health that has transformed the lives of thousands. We delve into the importance of gut health, its impact on overall well-being, and how personalized nutrition and supplementation can be game-chan...

Transcript

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0:00.0

What's up, Badi Bees?

0:11.4

I'm Brianna, mom, wife, serial entrepreneur, and host of the badass basic bitch podcast.

0:18.5

Each week, I sit down with a seemingly ordinary woman who's doing extraordinary

0:23.5

things and I get to share her story with you. So let's go. Buckle up as we're going to get real

0:30.3

and dive into the shit nobody talks about. Welcome to the Batty B Club.

0:44.9

If we are stressed, if we are not feeling good mentally and emotionally, that actually sends signals to the gut to change.

0:48.3

People have ever hurt, say, like, oh, I have a nervous stomach or something like that.

0:52.4

They have to run to the room.

0:55.5

That's that acute, like,

1:03.5

oh my gosh, stress and then that sending actually like neurotransmitters and hormones for the gut to change. And then over time, what happens is the gut really changes. Welcome back to another episode of Badass Basic Bitch. On today's episode,

1:14.6

we are joined by Bridget Mallinson, who is a functional medicine dietitian, business mentor,

1:20.9

and the founder and CEO of gut personal, a revolutionary supplement company that helps

1:27.0

women eliminate gut issues for good

1:29.1

with a personalized approach. So Bridget, thank you so much for being with us today.

1:35.1

Oh my God, I'm so excited for this conversation. So before we get started, why don't you

1:41.0

tell our listeners a little bit more about who you are and what you do?

1:44.7

Yeah, so I am a functional medicine registered dietitian. Also, like you said, the CEO of

1:50.4

gut personal, but my health journey is really what spurred me into business and starting

1:56.1

gut personal. So 10 years ago, I was in school to become a registered dietitian.

2:01.9

And even though I was taking care of my body and was a registered dietitian, my body was screaming at me.

2:09.5

And I was going to all these different specialists, GI doctor, neurologists for migraines.

2:15.9

I was constipated.

...

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