Healing Doesn't Happen Overnight
Seeing Other People
Ilana Dunn
4.5 • 608 Ratings
🗓️ 22 May 2025
⏱️ 59 minutes
🧾️ Download transcript
Summary
TW: This episode includes discussion of sexual assault. This week, I’m joined by Meg Reynolds (@meg_reynoldss), host of Not the Girl Next Door (@notthegirlnextdoorpodcast), for a real conversation about healing after a hard relationship. We talk about relationship PTSD, rebuilding self-worth, why healing can take way longer than you expect, and how to stop shrinking yourself to be loved. If you’ve ever felt stuck, triggered, or like you lost yourself in love—this one’s for you. Meg shares what it means to truly be yourself again, even when it feels messy or slow.
RSVP to come to my Meet Cute Masterclass with Louis Jadot on June 10th in NYC!
Subscribe to our Patreon show Cohosts for Life to hear updates and banter every monday from me and Jake!
Book a 1:1 dating coaching session or profile revamp with me here
Get $10 off your Nutrafol subscription at nutrafol.com promo code SEEINGOTHERPEOPLE
Stop putting off those doctor appointments and instantly book a top-rated doctor today at zocdoc.com/seeingotherpeople
Start planning your dream wedding at Zola.com
Your mental health matters. Head to rula.com/seeingotherpeople to connect with a licensed therapist who truly cares
Head to helixsleep.com/SEEINGOTHERPEOPLE for 20% off better sleep
Learn more about your ad choices. Visit megaphone.fm/adchoices
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Transcript
Click on a timestamp to play from that location
| 0:00.0 | This podcast is brought to you by Podcast Nation. |
| 0:08.3 | I have been looking forward to this recording and this conversation all week because I |
| 0:13.8 | spoke with Meg Reynolds a few weeks ago on her podcast, not the girl next door. |
| 0:18.1 | And it was one of those times, like, you know, when you meet somebody |
| 0:21.1 | and you just instantly click and you're like, oh, we get each other. We've been through similar shit. We have like the same value. Like it, it was just perfect. So Meg Reynolds, welcome to seeing other people. I'm so excited to be here. Thank you. Yeah. It's definitely validating when you meet somebody else and it's like, oh, I'm not crazy. Like what happened to me was fucked up? |
| 0:40.9 | Wait, can I curse on this? I was so excited to be here. Thank you. Yeah, it's definitely validating when you meet somebody else. And it's like, oh, I'm not crazy. Like, what happened to me was fucked up? |
| 0:42.5 | Absolutely. Oh, thank God. What happened to me was fucked up. What happened to you was fucked up. Like, people suck, but we're working through it. And there's something so validating in sharing those lived experiences with other people, which of course is a big part of what I talk |
| 0:56.1 | about. I'm not the girl next door. A hundred percent. And it's like, it's, it's one thing. I mean, |
| 1:00.4 | so many people go through traumatic shit in their lives, in their relationships, in their |
| 1:05.3 | dating lives. We took it one step further. And we're like, well, we have to talk about this and we have to warn |
| 1:12.5 | people. And we have to let people know, like, if you're going through it, like, first of all, |
| 1:17.4 | you're going through it. It is a process. But there is a light at the end of the tunnel. |
| 1:22.1 | Abs of freaking looting. And like, I have always been somebody who I find healing and talking. I'm a, I've, |
| 1:28.5 | I popped out of the womb a yapper. Like, my grandmother called me five o'clock news growing up. Shut up. I love that. No, literally, she, like, my whole family, we thought I was going to be like a news anchor because of, I just loved to tell stories and all that stuff. That's what I originally went to Syracuse for. And obviously, |
| 1:44.6 | switched majors. But we can dive into that later. But obviously, like, being able to start a podcast, |
| 1:50.4 | I think, you know, in this day and age of social media has been so healing for me because it's |
| 1:54.5 | connected me to people. And like, I've made so many amazing friendships who I otherwise |
| 1:58.4 | wouldn't have met without this platform. And it provided |
| 2:02.5 | me with so much healing because it validates one that I'm not crazy. Like my I love to say I was. |
| 2:09.4 | But also I always say like if my pain can help one person navigate theirs, then that's worth it to |
| 2:14.9 | me. I don't care if it gets an episode gets one listen. If that one person gets what they need from it, I did my job. I'm happy. A hundred percent. That's kind of what it's really all about. Like dating is so hard. Life is so hard. Our 20s are so hard. And, you know, we were sold a false promise of our 20s. That's something big that I preach of like your 20s are not going to be, |
| 2:35.5 | you know, like season one of friends started when they were 26. Sex and the city. It's crazy because also |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Ilana Dunn, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Ilana Dunn and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.

