Healing Affirmations | Positive Affirmations for Good Health
Wake Me Up: Morning Positivity
Good People Stuff
4.9 • 1.1K Ratings
🗓️ 19 February 2024
⏱️ 11 minutes
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| 0:00.0 | Wake Me Up is made possible thanks to the generous support of our premium members and our sponsors. |
| 0:05.5 | If you'd like to listen to Wake Me Up, ad free, get access to the entire catalog and bonus episodes, |
| 0:11.5 | then check out Wake Me Up Premium. |
| 0:13.5 | There's a seven-day free trial, |
| 0:15.0 | so you can try it out before you commit. |
| 0:17.3 | Now before our episode begins, |
| 0:18.9 | here's a quick word from today's sponsors. |
| 0:28.0 | Hey there and welcome to wake me up. |
| 0:35.0 | Good health is perhaps the most important thing we can focus on for our own well-being. |
| 0:39.0 | Everything we do depends on the body and mind. |
| 0:41.0 | But there's a catch. |
| 0:45.0 | None of us have a perfect body or mind. We will all have health issues at one point or another. |
| 0:49.0 | But how we treat ourselves before, during, and after completely changes what the results will be. |
| 0:59.2 | These affirmations will improve yourself talk and inspire you to create a healthier and thereby more fulfilling life. |
| 1:10.0 | And you can do these affirmations in any way that you'd like. |
| 1:14.0 | You can repeat them out loud or in your mind. |
| 1:18.0 | You can simply listen along as you take your dog for a walk or make your breakfast. |
| 1:23.0 | Or for the deepest experience, |
| 1:26.0 | you can find a comfortable position, |
| 1:28.0 | close your eyes, |
| 1:30.0 | and settle into a meditative state. |
| 1:35.0 | But no matter how you choose to do these affirmations, |
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