Heal in 10: How To Use Acupressure To Heal In SECONDS! w/ Dr. Christopher Motley

Heal Squad x Maria Menounos

Maria Menounos, Heal Squad

Self-improvement, Mental Health, Health & Fitness, Education

4.6 • 1.9K Ratings

🗓️ 29 June 2025

⏱️ 17 minutes

🔗️ Recording | iTunes | RSS

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Summary

Hey Heal Squad! In this Heal in 10 episode, Maria shares the mind-blowing results she experienced after just one session with her acupuncturist, and how learning the right acupressure points changed everything… Dr. Christopher Motley breaks down how symptoms like dry lips, tight calves, and even cracked heels are often signs of deeper imbalances in the spleen, bladder, and digestive system. Together, they explore how pressing simple points on the hand, back, or hips can offer immediate relief for constipation, back pain, and more. They also discuss how emotional patterns like worry and over-care can weaken key organ systems, and why small daily changes can create major shifts in your health. Let your body speak, you just need to listen!! Tune in! Don’t forget to listen to our FULL episodes with Dr. Motley Part 1: https://podcasts.apple.com/us/podcast/1101-how-lyme-sneaks-into-your-body-the-healing-plan/id1320060107?i=1000714329845 Part 2: https://podcasts.apple.com/us/podcast/1102-what-chinese-medicine-gets-right-about-healing/id1320060107?i=1000714478789 -- HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy’s Page: Shop My Macy’s Storefront Prenuvo: Prenuvo.com/MARIA for $300 off Delete Me: https://bit.ly/43rkHwi code: SQUAD EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/ Join the In-Person Heal Retreat: https://www.canyonranch.com/stay/events/heal-retreat-with-maria-menounos/?location=lenox GUEST RESOURCES: Instagram: https://www.instagram.com/doctormotley Website: https://www.doctormotley.com/ Podcast: https://podcasts.apple.com/us/podcast/ancient-health-podcast/id1493717594 Dr. Motley’s Protocols: https://docs.google.com/document/d/1oCsgA2XcXBc8M1GMiOUCxhTnqrbeJNKg1JkIdd4w4AI/edit?tab=t.0 ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Transcript

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0:00.0	Okay, guys, I know it's only June, but I think it's never too early to get ahead with back-to-school
0:04.8	shopping. And Macy's has one of the best kids' section. Trust me, I recently picked up some really
0:10.1	cute dresses and clothes for Athena. She's growing way too fast. I feel like I'm always buying clothes,
0:15.4	but I'm thankful I can always count on Macy's for the cutest stuff, whether it's little jeans from Levi's or Tommy Hillfigure
0:21.7	outfits, whatever it is. Here's a tip, buy a size up, and just save them until September.
0:26.2	Trust me, you'll be glad you got ahead of everyone else. So shop all things back to school in store
0:30.0	or at Macy's.com.
0:34.1	I'm on a journey to heal and get better in all areas of life, and I want to do it with you.
0:39.0	Welcome to Heal Squad by Maria Menounos, where we improve and heal all parts of our lives, most importantly, our health.
0:46.5	Heel Squad by Maria Menunos, your life improvement series starts now.
0:51.8	I do want to talk about acupressure and acupuncture because I briefly mentioned to the
1:02.8	Heel Squad that I found this acupuncturist through one of our guests, Rebecca Zamolo. She's a
1:09.3	famous YouTuber and she was like, this guy changed
1:11.9	my life. And I said, you know, it's interesting. I've been looking for someone that does this.
1:16.0	It's kind of hard to find nowadays because I don't know. I feel like reflexology and acupuncture
1:23.6	and acupressure, you don't really hear a lot about, you hear about a lot of energy work,
1:29.0	but not about that. So I went and it was game changing. In one session, everything changed.
1:38.4	And a lot of the things I was telling him I was having issues with, he's like, well, that's because
1:42.6	you don't have a spleen. That's because you don't have a spleen. And I was like, oh my God, I didn't realize how much
1:49.0	the spleen and the lack of it has been contributing to issues. So I am really gung-ho about it
1:59.6	because I told him, I said, listen, I've had it.
2:03.0	I just have never had any kind of visible results that were inspiring to me to make me keep going.
	...

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