1104. The Summer RESET: Instant Acupressure Relief, Gut Healing Wins & Grocery Store Red Flags?!

Heal Squad x Maria Menounos

Maria Menounos, Heal Squad

Self-improvement, Mental Health, Health & Fitness, Education

4.6 • 1.9K Ratings

🗓️ 30 June 2025

⏱️ 55 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Hey Heal Squad! In this week’s Chat Show, Maria and Dr. Alison are back for a full-body summer reset chat to discuss their recent health hot takes! Maria shares her jaw-dropping experience with a new acupuncturist (recommended by Rebecca Zamolo!) that led to instant relief from SI joint pain, leg heaviness, and even constipation. Yes, all from one pressure point. You’ll hear exactly what he did, what points to try, and why her body finally responded to healing in a way it never had before. We also dive into a powerful conversation about the unexpected ways our environment is impacting our health. Maria opens up about a scary moment that revealed food safety and environmental toxins... If you’ve ever wondered whether the “organic” label is still trustworthy, they are breaking down why California produce and wine might not be as clean as they seem, and how to source food that actually supports your healing. Sometimes, becoming the CEO of your health starts with light, grounding, and tuning into the simple things your body’s been asking for all along. Enjoy, Friends!! -- HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy’s Page: Shop My Macy’s Storefront Prenuvo: Prenuvo.com/MARIA for $300 off Delete Me: https://bit.ly/43rkHwi code: SQUAD EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/ Join the In-Person Heal Retreat: https://www.canyonranch.com/stay/events/heal-retreat-with-maria-menounos/?location=lenox ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content ( published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com ) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Transcript

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0:00.0	Okay, guys, I know it's only June, but I think it's never too early to get ahead with back to school
0:04.8	shopping. And Macy's has one of the best kids section. Trust me, I recently picked up some really
0:10.1	cute dresses and clothes for Athena. She's growing way too fast. I feel like I'm always buying
0:14.9	clothes, but I'm thankful I can always count on Macy's for the cutest stuff, whether it's little jeans from Levi's or Tommy Hillfigure
0:21.6	outfits, whatever it is. Here's a tip, buy a size up and just save them until September.
0:26.1	Trust me, you'll be glad you got ahead of everyone else. So shop all things back to school in store
0:29.9	or at Macy's.com.
0:34.1	I'm on a journey to heal and get better in all areas of life, and I want to do it with you.
0:39.1	Welcome to Heal Squad by Maria Menounos, where we improve and heal all parts of our lives, most importantly, our health.
0:46.5	Heel Squad by Maria Menuno's, your life improvement series starts now.
0:52.0	Hello, hello, Heel Squad.
0:54.1	We are back with another episode here with Dr. Allison.
0:59.0	We are going to be breaking down some listener questions today.
1:03.9	Also, we're going to talk about acupressure and my newest discovery and how life-changing
1:09.1	it was, like instantly.
1:12.5	And then the natural disasters and the ramifications on what we're eating after.
1:18.2	I can't wait to share that story with you guys as well.
1:21.4	But first, our quote of the day, along with the little prop plane flying above me,
1:26.7	because we are outside doing this episode yet again, grounding in the sand by the pond and just really soaking up this beautiful summer sun.
1:37.7	Our quote of the day, though no one can go back and make a brand new start, anyone can start from now and make a brand new ending. I love that. Carl Bart,
1:47.3	how appropriate, because I really feel like it so pertains to our health, you know, wherever we are
1:54.8	and wherever we get where the alarm finally goes off, whether it's us just becoming aware
	...

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