Welcome to Shrink for the Shy Guy.

This is the show for you if you are sick and tired of being held back by fear, self-doubt,

social anxiety, shyness, anything that's stopping you from you being you.

I'm going to share the most powerful tools and resources that I've been discovering over the last 15 years on my

journey to eradicate social anxiety and instill confidence, first in myself and then in every

single person that I meet on my journey. You're going to learn these tools and how to apply them

in your life now so that you can become the most free, powerful, bold, authentic version of you.

Hey, welcome today's episode of the show. Today I am super excited about this guest. I know I say I'm

excited a lot about the guests that I have, and that's

true because at this point in the show, I only bring on people that I am truly excited to talk

about. And I want it to be where I learn a ton and you learn a ton, and we're just bringing in

the most brilliant people in the different fields that all come together to help us feel more

confident, authentic,

expressive, bold, and alive.

That's the whole purpose of guests on this show.

And today, we're going to be talking to a man who's profoundly helped me in my life, physically

and beyond.

And I'll have a whole podcast episode about my experience with this too.

So if you want to know further about my personal experience with this, you absolutely can.

But he is a chiropractor and he practices a very interesting form of chiropractic medicine,

very different than anything else that I've come across.

And I want to share, I was like, I've been working with them for seven, eight months now with profound positive benefits in my not only physical health, but beyond. And I know, I was like,

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