4.7 • 5.1K Ratings
🗓️ 11 April 2019
⏱️ 15 minutes
🧾️ Download transcript
A common question from the Kwik Brain community is: why do most (more than half of all relationships) relationships fail? How can we move on from heartbreak? We grow the most through interaction and intimacy, but so many of us experience trouble along the way. The good news is by working on ourselves; we can change the patterns we’ve been seeing in our relationships and work towards a healthier, brighter future.
Dr. Shefali is a world-renowned clinical psychologist who received her doctorate from Columbia University, New York.
She specializes in the integration of Eastern philosophy and Western psychology, making her an expert in her field. Her message has the potential to change people’s lives for generations to come.
Oprah has endorsed Dr.Shefali's work as revolutionary and life-changing. Her ground-breaking approach to mindful living and parenting has taken her books to the top of the NY Times best-sellers list.
In this conversation, we delve into some of the biggest misconceptions surrounding relationships, why we need to invest in ourselves, and why romantic love is a delusion. We’ll explain how self-love can change your life and give you some suggestions to get started on your journey toward healthier relationships.
** Do you want to stay up to date with every new episode and get my brand new Kwik Brain Accelerator Program? Go to www.KwikBrain.com/podcast to get instant access. **
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0:00.0 | Welcome to Quick Brain, Bites-sized brain hacks for busy people who want to learn faster and achieve more. |
0:06.0 | I'm your coach, Jim Quick. |
0:08.0 | Free your mind. |
0:10.0 | Let's imagine if we could access 100% of our brain's capacity. |
0:15.0 | I wasn't high, wasn't wired, just clear. |
0:18.0 | I knew what I needed to do and how to do it. |
0:20.0 | I know Kung Fu. |
0:22.0 | Show me. |
0:24.0 | Welcome back, Quick Brain. |
0:28.0 | So one of the questions we get often is the subject of heartache that comes from relationships and why do most |
0:36.6 | relationships more than half of them quote-unquote fail and I'm excited |
0:40.8 | about this episode because I think it's going to serve so many people at the highest level. |
0:45.0 | And I'm excited about also our guest, Dr. Schifale, who's a clinical psychologist, world-renowned, and also a New York Times best-selling author and you and I have |
0:55.6 | spoken at many events together we've had many conversations over relationships and |
1:00.3 | I feel like we grow the most it It's not necessarily meditating on some |
1:04.3 | mountaintop somewhere, it's interacting and intimacy, but why are so many people |
1:08.8 | having trouble? Well first we don't look at it as trouble and we don't look at it as failure. |
1:14.0 | That's one of the greatest misconceptions of relationships that they can fail. |
1:18.0 | There is no such thing, right? |
1:20.0 | Because they're always the perfect mirror for who you are. |
1:24.2 | So if you look at the relationship as a mirror, |
1:27.0 | every relationship is perfect. |
... |
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