Headphones – A Journey Through Sound and Silence

I Can’t Sleep

Benjamin Boster & Glassbox Media

Mental Health, Health & Fitness, Alternative Health

4.6 • 1K Ratings

🗓️ 26 February 2025

⏱️ 34 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Noise-canceling sleep headphones are great—until you can’t find them. In this episode, we explore the evolution of headphones, how they block noise, and whether blasting music before bed is wrecking your sleep cycle. Show Notes: Want More? Request a Topic: icantsleeppodcast.com/request-a-topic Listen Ad-Free & Support the Show: icantsleep.supportingcast.fm Shop Sleep-Friendly Products: icantsleeppodcast.com/sponsors This content is derived from the Wikipedia article on Headphones, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. Read the full article: Wikipedia - Headphones. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	You're listening to a Glassbox media podcast.
0:10.9	Imagine unlocking a version of yourself that's unstoppable, where mental barriers no longer hold you back.
0:17.9	Listen to Mentally Stronger with me, Amy Morin, therapist and international best-selling
0:22.5	author, here to guide you on a journey to reaching your greatest potential. Every Monday, I bring you
0:28.1	into conversations with some of the most fascinating minds. Experts, authors, entrepreneurs,
0:33.7	athletes, and musicians. They don't just share stories. They reveal the mental strategies that
0:39.0	propelled them to the top. But here's the real magic. At the end of each episode, I break
0:44.3	down their wisdom into practical therapist-approved advice. In my solo episodes, I dive deep into the
0:50.3	techniques that build mental strength. It's like having your own personal therapy session,
0:55.0	as you discover how to turn these insights into steps you can take right now. This podcast isn't
1:00.7	just for those facing mental health challenges. It's for anyone who wants to push their limits,
1:05.7	achieve peak performance, and truly thrive. Are you ready to unlock your full potential? Then it's time to become
1:12.2	mentally stronger. Subscribe to Mentally Stronger with therapist Amy Morin, available wherever you
1:18.0	love to listen to podcasts. Welcome to the I Can't Sleep podcast, where I read random articles
1:26.9	from across the web to bore you to sleep with my
1:30.3	soothing voice.
1:32.1	I'm your host, Benjamin Boster.
1:36.2	Today's episode is from a Wikipedia article titled, Headphones.
1:42.0	Does it ever feel like you're a marketing professional just speaking into the void?
1:47.0	Well, with LinkedIn ads, you can know you're reaching the right decision makers.
1:51.0	You can even target them by job title, industry, company, role, seniority, skills, company
1:57.0	revenue and do I say job title yet?
	...

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