1-2-3-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4

4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4

4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4

4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4

4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4

4-5-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-5-5-4-4-4-4-5-4-4-4-4-4-4-4-4-4-5-4-5-4-4-4-4-4-5-4-4-4-4- I think it's going to be great because it's aboutifying the great reset new world order through choosing holesome nutrition and going at it and getting your body and your mind in line and how historically controlling food has been a way of controlling people just controlling

just controlling currency afterwards would be a bigger way of controlling much larger swath set people

I

VINCE

I enjoy it, I enjoy it a lot and that'll be good tonight because we can cross several categories of conversation that we usually have on this show and that's nutrition and self improvement and you know that whole man in the mirror approach to changing the world or restoring the world to a more sane order of things.

I want to give a couple of shout outs to my sponsors. Tonight I want to shout out secret nature CBD. High CBD low THC means all the benefits of full spectrum cannabinoids and terpenes without the high and the common, you know, some of you get anxiety and paranoia and all that. No, relax, focus, calm your nervous system.

This is 20 years of experience and cannabis cultivation before it was cool, breeding, retail, product development, fantastic operation at secret nature CBD.com go there, use promo code frankly for 20% off, 20% off, that's one fifth of every order that you throw in. That's a lot of money.

That's a lot of money. So that's what you got going on and I also want to remind everybody since we're going into the weekend and I do not plug myself a lot. I have a, I have had quite a few people say Frank, you've got to, you've got to plug the sponsorships more you owe it to yourself.

But I just I still feel pretty uncomfortable about it, but I'll make some time now because I feel comfortable when I have announcements to make about value added for monthly sponsors people who go through quite frankly.tv directly on the sponsorist tab or go through subscribe star or anywhere else if you become a monthly sponsor to quite frankly from now on.

Yes, there are some places where you can get yourself into exclusive tiers with very exclusive perks and all that other stuff, but no matter even if you, if you just drop a dollar in monthly through quite frankly.tv or elsewhere that doesn't have any specific perks attached. We now have three universal.

Two of them have been there now a third universal perk everybody gets number one you get.

You get the unlisted live links for all of our Sunday unlisted Sunday conversations. I stream. It's not all between three and five p.m. It lately it's been three p.m. So we get together on a Sunday afternoon for a half hour to an hour and just talk.

That's it me in the chat room and when it gets colder outside and I go inside a little bit more then we start taking Skype calls and doing other stuff. That's that's fun.

Number two priority messaging while they're through direct messaging on either a subscribe star or a patreon, but priority emailing. I prioritize sponsors for response and all that stuff.

And now the third one every month starting in November every month. Lauren is going to collect the emails of all active monthly sponsors across all three platforms that we have that option on and we are going to be doing a monthly giveaway.

So aside from all the fun raffles will continue to be doing on the seven o'clock show every month there's going to be a side raffle of I don't know t shirts coffee bags books show relics who knows what else will come up. So that's just something that wasn't there before and I'm happy to say that we're always thinking of new ways of adding value for people who support the show.

In the for the long haul thank you guys and gals and thank you everybody just for watching I know that's it's not an option for everybody people are in different state you know different levels of comfort of what they can afford.

...