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He Didn't Eat ANYTHING For 15 Days And This Is How Much Fat AND MUSCLE He Lost

More Plates More Dates

More Plates More Dates

Health & Fitness, Science, Education, Self-improvement

4.9806 Ratings

🗓️ 9 September 2021

⏱️ 23 minutes

🧾️ Download transcript

Summary

Transcript

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0:00.0

Did he lose a f*** down a muscle or exactly what happened?

0:02.6

We get down to his weight.

0:03.8

We can see it went from 78.6 kilograms all the way down to 68.2.

0:09.9

Pretty goddamn significant changes.

0:11.7

And when you factor in the proportional fat loss versus low. So, guys, Derek, moreplace more dates.com.

0:28.1

Today we're going to be talking about this guy who didn't eat food for 15 days in

0:34.0

tract his body composition as well as a myriad of different biomarkers.

0:39.5

This was posted in the More Plays 1 8 subreddit.

0:42.0

Thought y'all would find this interesting, lots of data.

0:44.1

And yeah, it is pretty fucking interesting.

0:46.0

I didn't eat food for 15 days and track data.

0:48.6

By the way, quick side tangent.

0:50.2

These hybrid teas are now available on Young LA.

0:54.1

My coupon code NPMD will save me 15% at checkout.

0:57.0

Just wanted to mention it quick because they're dropping and it's kind of one of my new favorite shirt that I've been wearing.

1:02.8

So I've been wearing in a few of my videos and I've been wearing it to the gym lately as well as out and about and shit and they're pretty solid.

1:08.8

So check them out. It's kind of like a hybrid of

1:11.6

active where it meets you know lifestyle so anyways i didn't eat food for 15 days in track

1:15.7

data 15 day water fast um you can see his metrics here and this is a pretty elaborate thread

1:22.2

with a lot of people you can you can clearly see the outline of a penis in the body scan. So anyways, like they talk

1:29.7

about a lot of different shit in here and the biomarkers are actually very interesting as well as

1:34.4

the body composition changes. Because again, you would imagine like, you know, some pretty

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