Having the HEALTH and FITNESS Convo w/ Your Spouse

Dear Young Married Couple

Adam & Karissa King

Christianity, Religion & Spirituality, Relationships, Society & Culture, Health & Fitness, Sexuality

5 • 817 Ratings

🗓️ 11 January 2022

⏱️ 35 minutes

🔗️ Recording | iTunes | RSS

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Summary

Have you wanted to talk to your spouse about health + fitness, but you're just not sure how to start the conversation or what to steer clear of? Join Adam + Karissa as they share some tips and scripts on a topic that can sometimes be taboo. Workshop on 2022 Habits - at MLDN: https://dear-young-married-couple.mykajabi.com/monthlylivedatenight Join us for the next DYMC Monthly Live Date Night where we dig into some of these topics with you LIVE for 90 minutes this month! Want to go adventuring with us and give your marriage an intimacy boost? Come join us for the: INTIMACY AND ADVENTURE RETREAT St. George, Utah March 11-13, 2022 We have 9 spots left and we’d love for you to be one of those 9 couples! Reserve your spot here: https://dear-young-married-couple.mykajabi.com/StGeorgeMarriageRetreat Stay in conversation with us on IG: @dearyoungmarriedcouple or on our website: https://www.dearyoungmarriedcouple.com Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	Welcome to the Dear Young Married Couple Podcast.
0:05.0	In today's episode, we're going to talk about how to talk to your spouse about health and fitness.
0:11.0	And this is a conversation that comes up probably with almost all couples in some form or another.
0:16.0	It's definitely come up in our own marriage.
0:18.0	Yep.
0:19.0	And in many, many of our clients' marriages,
0:21.4	it comes into session quite a bit.
0:23.8	So we thought we'd chat with you
0:25.6	about some of the do's and don'ts,
0:27.9	the approaches to take, scripts,
0:30.1	and just get you equipped for this conversation
0:32.6	that really can take place any time.
0:35.0	And we recommend it takes place more often than it generally
0:39.9	tends to take place. But we see it happening a lot around the first of the year. So here we go.
0:45.7	We're going to give you some tips. Yeah. And of course, what we're going to talk about,
0:50.6	you could really input almost any difficult subject into what we're going to do right now.
0:57.2	But since this seems to be a topic that comes up often like Chris has said, we figured, hey, let's do it on health and wellness because so many people have like a really high value in this area.
1:12.8	Generally, well, because it's an argument, generally it's one of the, you know,
1:17.9	spouses, one of the partners has a very high, you know, value in this area.
1:24.2	And it's not that the other partner doesn't value it necessarily, but they might value it differently based on upbringing or circumstance. Sure. The norm is different.
1:33.2	And oftentimes there's also fear associated. So that's part of their story. So you put that
1:39.6	together. And yeah, that could really be a very difficult subject.
	...

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