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Hey guys, welcome back to Thicken Thin. With me, Katie Beladia. I hope you guys are all doing

well in your corners of the world. I am very tired today. I've been running all around today

from meeting to meeting, getting all these things done in my to-do list this week. I had a horrible

night's sleep last night too. I was just like so anxious going to bed last night. And then I got

even more anxious realizing how many hours of sleep I was going to get. Do you ever do that when

you're like in bed struggling to fall asleep and you look at your phone? You're like, oh my god,

now I can only get five and a half hours of sleep or like you calculate in your head how many hours

of sleep you're going to get. And it stresses you out more so you really can't fall asleep. That

is what was going on in my head last night. But I woke up this morning not feeling super-tired

thank goodness. I feel like it usually hits me the next day when I have a really horrible night's

...