Have Meta Awareness of Your Mind | Amishi Jha’s Habits
The Kevin Miller Podcast
Kevin Miller
4.5 • 1.4K Ratings
🗓️ 1 November 2021
⏱️ 23 minutes
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| 0:00.0 | This term I used in the last part of our conversation meta awareness, which is having an awareness of the ongoing |
| 0:08.4 | content and processes in our mind. What does that mean? It means that you're not going to |
| 0:13.2 | cling on to anything. You're just going to allow things to come like kind of like a cloud passing |
| 0:18.3 | in the sky, mental content comes and it goes away and you're not trying to hold on to a moment. |
| 0:23.7 | You're not trying to push a moment away. You're allowing it to be. And the nature of reality is that |
| 0:30.0 | everything's impermanent. Nothing is going to stay constant. So understanding that and then |
| 0:34.5 | appreciating sort of the moment to moment occurrence of reality. |
| 0:43.2 | Welcome to the Ziggler Show, a top ranked all-time career podcast in Apple Podcasts. I'm your host, |
| 0:48.8 | Kevin Miller. In this show, we expound on Ziggler's Be Do and Have philosophy, meaning you have to |
| 0:55.6 | be the right kind of person, then do the right things before you can expect to have what really |
| 1:00.5 | matters in life. And we want you to have what matters. Also, check out my podcast, What drives you, |
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| 1:11.0 | And we dig into the very motives that drive us all with a goal of clarifying just what is driving you. |
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| 1:43.2 | How do I tell them? How do I tell them? How do I be the bills? How do I pay the bills? |
| 1:49.3 | I know what goes through your head when you're living with cancer. The questions, the fears, |
| 1:56.1 | the need to know. How do I know? Because I'm living with cancer too. That's why I joined the |
| 2:03.2 | McMillan Online Community, and we can help people like you, whatever you need to ask, to join us |
... |
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