What am I doing this week that's for me. That's not about my partner, my work, my family, my kids, my friends.

If you look at your schedule and you say, okay, I'm going to plan a day to go hiking I'm going to go

pick flowers I'm going to be in nature I'm going to cook whatever it is that feels good

to you I promise that pleasure begets pleasure and the more you do things in

your life that make you feel good the more

you're going to cultivate that in other areas of your life.

You're listening to Sex with Emily.

I'm Dr. Emily and I'm here to help you prioritize your pleasure and liberate the conversation around sex.

You know that I'm always encouraging you to set goals for yourself in your sex life and relationships,

but there's arguably no better time than in the new year. and making some new year's resolutions to help make

2024 your sexiest year yet.

One favor to ask, please rate and review sex with Emily

wherever you listen to the show.

It really helps the show get out to more people,

spread the sex positive message, and I love reading them.

So today's is from Robert.

I just want to reach out and give a

resounding thank you. Your show saved my relationship, all of your

sex and relationship advice from both you and your amazing guests that teaches

everything from communication to self appreciationappreciation and pleasure and pleasing others.

Adding the high love gummies from Via Hem Company was an amazing experience for both my partner and

myself that I was too insecure to open up and talk about or try.

...