Have a Good Night

Two Gomers Podcast

Anthony Georgeson and Steven Grahmann

Comedy, Health & Fitness, Mental Health

4.9 • 518 Ratings

🗓️ 23 August 2024

⏱️ 70 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Try to stay awake during this ep, we are talking sleep! It’s the third episode in our Truman Quadrilogy (Good Morning, Good Afternoon, Good Evening and Good Night) and this one’s all about falling asleep, staying asleep, and getting back to sleep if you happen to have your sleep interrupted (by, say, a sock falling off of the light you covered it up with). Plus a Disney World-themed Songs To Run To, a million bees, and a ton of fun stuff along the way.

Subscribe to the Bonus Disc, our second podcast, for up to four bonus episodes per month: www.patreon.com/twogomers

All things Two Gomers : linktr.ee/twogomers

Merch: bit.ly/gomershirts

Transcript

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0:00.0	So more research.
0:02.2	This article said, Good Sleep improves your colon.
0:06.8	Not colon, sorry.
0:08.2	What that was, then here is the following, the following.
0:11.6	It might.
0:12.6	I almost just did a spit take, dude.
0:14.9	That was close.
0:16.9	Good Sleep improves the following things, colon.
0:23.0	You're listening to the Two GOMers podcast, a show about two regular guys in their 40s,
0:28.3	embracing midlife, chasing healthy aging, and inviting a nation along for the run.
0:34.0	This is episode 415.
0:36.6	Have a good night for August 23rd, 2024. Welcome, everybody, to episode 415 of the Two GOMERS podcast.
1:11.6	This is Anthony speaking, one of those two aforementioned GOMers coming to you from Atlanta, Georgia, with my friend Stephen all the way out in Flagstaff, Arizona.
1:19.7	We're talking sleep.
1:21.7	Yeah, dude, something we all need, right?
1:25.0	Yeah, especially you today.
1:26.1	You're coming in with some jet lag.
1:27.8	I know, coming in with some serious jet lag.
1:30.6	But, dude, we got to record the sleep episodes.
1:33.5	So why not be exhausted?
1:36.3	Yeah.
1:36.9	Well, I guess that's one way to go.
	...

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