Have a Good Morning

Two Gomers Podcast

Anthony Georgeson and Steven Grahmann

Mental Health, Comedy, Health & Fitness

4.9 • 518 Ratings

🗓️ 18 August 2023

⏱️ 74 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Everyone wakes up. But HOW you wake up could make a big difference in your life. In this ep, we dig deep into the early morning and how starting your day right can get you on track physically, mentally, and productively, and maybe even get you one step further in your health journey. Plus: dive-bombing hawks, deli meat, painting an entire house, and hitting the snooze button.

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Transcript

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0:00.0	I'm not kidding people.
0:00.9	You can take me up on this.
0:03.1	I'll bet you $100.
0:05.0	Uh-oh.
0:05.6	Whoa.
0:06.0	That if you do that, your day will be better.
0:12.3	You're listening to the Two GOMers podcast, a show about two regular guys in their 40s, embracing midlife, chasing healthy aging, and inviting a nation along for the run.
0:23.8	This is episode 387. Have a good morning for August 18th, 2023. Welcome, everybody, to episode 387 of the two gomers podcast. This is Anthony speaking, one of those two aforementioned gomers coming to you from Atlanta, Georgia, with my friend Stephen all the way out in Flagstaff, Arizona. Good morning.
1:12.7	Guten Morgan.
1:13.9	V. Gates.
1:15.0	Oh, it's not good morning for you.
1:16.6	Shoot.
1:18.1	Oh, yeah, it's 136.
1:19.8	Good afternoon.
1:21.2	Yeah.
1:22.0	What does Truman say?
1:24.3	Good afternoon, good evening, and good night.
1:26.2	If I don't see you later.
2:01.2	Yeah. Good afternoon, good evening, and good night. If I don't see you later, yeah, good afternoon, good evening, and good night. Yeah, yeah. Morning, Truman. Morning, Spencer. We're talking about good mornings, though, on this one. Yeah, dude, this one, I think it's going to be helpful, practical, and, I mean, something that we all do, right? Everybody wakes up. Oh, yeah. That's right. You got to wake up. It's just how you wake up. You know that book, Everyone Poops? Uh-huh. I wonder if they could make that a series, like, everyone blank. Everyone goes to sleep. Everyone wakes up. This is a million dollar idea. Everyone pees.
2:02.0	Uh-huh.
2:05.7	And that's a little close to everyone poops.
2:06.9	But still.
	...

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