Welcome to the Dr. Berg's Healthy Keto and Interminute Fasting Podcast, where Dr.

Berg takes you on the journey for the truth about getting healthy and losing healthy weight.

Hey guys, in this video we're going to talk about Hashimoto's in Keto.

Hashimoto's is an autoimmune disease of the thyroid, it creates a hypostate, okay?

Now the biggest mistake that people make is thinking that Hashimoto's is only a thyroid

problem.

No, it's an immune problem.

You have to look at the whole body because the immune system is dysfunctional.

Now this condition usually starts after some stress event.

So in the last 30 years, working with tens of thousands of people, I had a lot of people

come in with all sorts of autoimmune disorders and I would always ask them when did it start

and what happened just before you developed this and nearly 100% of the time, actually

I think it was 100% of the time, it always occurred after some stress event, whether it

was a loss of a loved one, a divorce, a pregnancy which is a stress physically, probably emotionally

too.

So it's important to identify when it started what happened just before and addressed

that thing because that is the big clue.

If it was a stress event and years later, you're still in that stressful state unless you

handle that stress, it's probably not going to get better because the endocrine system

as a whole is very, very sensitive to stress.

So my theory is that the autoimmune disorders affect the weaker links of the body and

we do know that several things affect the thyroid gland.

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