Thanks for joining me. In today's episode, I'm going to talk you through cleaning your kitchen.

We're going to get those dishes done and get some other work done in the kitchen.

And I'm also going to give you an update on something I talked about in an episode five years ago.

But don't worry, I'm going to play the clip and catch you up to speed on what's going on.

Hi everyone, I'm Ronnie, and you're listening to Clean with Me, the podcast where I talk you through,

cleaning your house. It's time to gear up for your cleaning session. Maybe you need to freshen up a little bit for the day.

Get dressed, run a brush through your hair, wash your face, whatever it takes for you to feel

presentable and ready for the day. Or maybe you want to do a laundry switch. Get that laundry from the washer into the dryer. Hopefully you don't have a load

that you have to rewash because you forgot about it from the day before. If so, no worries. Put a little

bit more laundry detergent and a little bit of white vinegar in there. Rewash that. Or maybe you're

just starting a new load from scratch. I like to get my

machines running and by that I mean my washing machine and my dishwasher at the beginning of a

cleaning session. And of course, if you don't have a dishwasher, the equivalent is just getting your

dishes started. Another thing you might want to do to gear up for your cleaning session, if you're started another thing you might want to do to

gear up for your cleaning session if you're like me you might want to straighten up your immediate

front entrance area whether that's a separate entryway or it's just your front room wherever

people enter your house you want to get that first impression area quickly straightened up but this isn't a deep clean or anything

because this is a kitchen episode but i like to get myself feeling presentable the entrance of

my house feeling presentable and then i like to get my house smelling good because i'm going to be

throwing away things as i clean the kitchen anyway so i'll'll take out that kitchen trash. That way I'm walking

outside, getting some sunshine and fresh air, getting some exercise, getting my blood pumping,

doing a little bit of grounding as far as my feet touching the outside world, which I like

...