Harvard Behavioral Scientist: Routines & Habits For Success In Life And Relationships

The Liz Moody Podcast

Liz Moody

Health & Fitness, Self-improvement, Education, Mental Health

4.8 • 2.9K Ratings

🗓️ 25 November 2024

⏱️ 51 minutes

🔗️ Recording | iTunes | RSS

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Summary

Do you want to level up your life, friendships, relationships, and more? In this conversation, Liz Moody speaks with behavioral scientist Logan Ury on how to get past surface-level friendships and relationships and spend your time more intentionally, as well as exercises you can use to get past mental and physical blocks and start living your dream life. Logan also discusses her Netflix show The Later Daters, which sheds light on the Baby Boomer dating scene. The show teaches Baby Boomers how to get back into the dating world with the help of their children and other loved ones. Ury coaches the show’s participants to help them improve as daters – because while everyone is born knowing how to love, everyone has to learn how to date. 1:16 The Board of Directors Meeting 5:13 Host A Blind Spots Dinner 6:38 Find Spaces to Meet People 9:48 Important Friendship Rituals 12:30 The Four Tendencies 16:30 Strengthening Your Relationships 20:48 Benefits Of Couples Dinners 24:46 Being a Mother 27:12 The Later Daters For more from Logan, find her on Instagram at @loganury or her website, www.loganury.com. Her book, How to Not Die Alone: The Surprising Science That Will Help You Find Love, is available where books are sold. The Later Daters premieres on Netflix on November 29, 2024. Ready to uplevel every part of your life? Order Liz’s book 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success now! To join The Liz Moody Podcast Club Facebook group, go to www.facebook.com/groups/thelizmoodypodcast. Connect with Liz on Instagram @lizmoody, or subscribe to her newsletter by visiting www.lizmoody.com. If you like this episode, check out How to Be More Attractive, Win At Apps, Flirt Better, And More: Relationship Scientist Logan Ury Answers YOUR Qs The Secret To Happiness, From The World’s Longest Study With Dr. Robert Waldinger Fighting Can Make Your Relationship Better—If You Do It THIS Way with Drs Julie & John Gottman This episode is sponsored by: Molly’s Suds: go to mollyssuds.com/LIZMOODY and use code LIZMOODY for 20% off. AG1: visit drinkag1.com/lizmoody and get your FREE year supply of Vitamin D and 5 free travel packs today. The Liz Moody Podcast cover art by Zack. The Liz Moody Podcast music by Alex Ruimy. Formerly the Healthier Together Podcast. This podcast and website represents the opinions of Liz Moody and her guests to the show. The content here should not be taken as medical advice. The content here is for information purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions. The Liz Moody Podcast Episode 285. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Logan, welcome to the podcast.
0:01.7	Yay, nice to be back.
0:03.0	Life is so much easier when you really have these other people in your life, these other significant
0:08.5	others that you can go to for things who doesn't want to be around someone who helps them
0:13.0	become the person they want to be.
0:14.6	What would you say to somebody who feels like they're always giving a lot to their friends
0:18.1	and they're not getting those things in return?
0:20.5	You're never too old to learn how to date. It's a skill and you can get better at it.
0:24.8	I really feel like if you don't have friends in your life that see you and believe in you
0:29.6	and invest in your dreams as much as you invest in theirs, then it might be time to find
0:35.3	some new friends. Hello, friends, and welcome to the Liz Moody podcast, where every week we are sharing
0:40.6	real science, real stories, and realistic tools that actually level up every part of your life.
0:46.4	I'm your host, Liz Moody, and I'm a best-selling author and longtime journalist.
0:50.3	Today, we're going to be hearing from Logan Yuri, who is one of my dear, dear friends and an absolutely
0:54.9	brilliant woman who studied psychology at Harvard. She ran Google's behavioral science team,
1:01.1	and she's now the director of relationship science at the dating app Hinge. She wrote the
1:06.1	best-selling book, How to Not Die Alone, the surprising science that will help you find love. And now she's the host
1:12.7	of the new Netflix series, the later daters, which is so, so good. One of the things about Logan is that
1:19.3	she has these tips and routines and systems for all parts of life, and particularly for all kinds
1:25.5	of relationships, which she thinks is one of the most important
1:28.4	parts of living our best lives. She has them for romantic relationships, for friendships,
1:32.9	for family, for your relationship with yourself. So I wanted to dive into her brain and get her
	...

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