There's a lot we're told about bladder leaks.

We're told it's something to be feared.

But it means stressing about long work presentations.

But it means weakness.

Really?

Tena discrete ultrapads are designed to be secure and discreet so you can live your life as you want.

And they give you Tena triple protection against odour, leaks and moisture.

It's time to rethink bladder leaks.

Visit tena.com.ukuk forward slash women.

Always seek medical advice from your GP or pelvic health specialist.

This episode is very excitedly sponsored by Starbucks chilled coffee.

Now, some days are just go, go, go,

running between meetings, recording the pod, trying to answer emails on the move. There's so

much going on. It's nonstop. But when you've hit what I call the midday slump and the idea of

making a coffee feels like too much admin, look no further than Starbucks chilled coffee.

When you're rushed your feet, these unbelievable beauties

are just there in the chilled aisle looking all cool and delicious, waiting to brighten your day.

So we've got the Starbucks Frappuccino, chilled coffee, gorgeously indulgent and sweet. Or if you

like me, I need the maximum pickup on those hectic days, grab the Starbucks triple shot

espresso, no prep, no stress.

So all your coffee shop favorites, chilled and ready to go. So next time you're cruising the

fridge aisle, you know what to do, grab a Starbucks, chilled coffee and lift up your every day.

...