Hardening the Body and Mind | BOBBY MAXIMUS

Order of Man

Ryan Michler

Business, Health, Leadership, Relationships, Man, Society & Culture, Intellect, Style, Lifestyle, Money, Selfdevelopment, Wealth, Fitness, Selfhelp, Nutrition

4.8 • 9K Ratings

🗓️ 23 October 2018

⏱️ 61 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Each and every one of us has a desire to strengthen our bodies and minds. Why is it then that so many men struggle when it comes to the training they know will improve every area of their lives?

This is a question my guest, Bobby Maximus, has been answering for his training clients for years and helping them bridge the gap between where they are now and where they want to be. Today, we talk about the psychology of training, how to eliminate the excuses that creep in, why you should reframe "self-improvement" as "self-work," and how to harden the body and mind.

SHOW HIGHLIGHTS

The psychology of training
Developing a strong self-image
Eliminate excuses
How to train for life
How to sift through the noise and garbage
Reframing self-improvement as self-work
How to build in accountability
How to know if your why is strong enough
Balancing internal and external growth
How to eliminate your doubts
What is "green dot therapy"
10 words that will ruin your life
How to kill your self-governor
Why you should document your progress

BOBBY MAXIMUS

I've been looking forward to introducing you to my guest, Bobby Maximus, for some time now.

Bobby has been in the fitness and health industry for more than a decade and served as the General Manager, Training Director and Lead Seminar Instructor at Gym Jones. He was also named as Men's Health's 100 Fittest Men of All Time.

In addition to that, he is a former police officer for the Toronto Police Service, a former UFC fighter, and holds a bachelor's degree in psychology, English, and education.
Needless to say, this is a man who understands the body and mind in a way not many people do and I couldn't be more excited to talk with him about hardening and strengthening both.

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Shownotes: https://orderofman.com/188

Website: https://orderofman.com

Transcript

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0:00.0	Each and every one of us has a desire to strengthen our bodies and minds.
0:03.3	Why is it then that so many men struggle when it comes to the training they know will improve every area of their lives?
0:09.7	This is a question my guest Bobby Maximus has been answering for his training clients for years
0:14.6	and helping them bridge the gap between where they are now and where they want to be.
0:18.9	Today we talk about the psychology of training, how to eliminate the excuses that creep in,
0:24.3	why you should reframe self-improvement as self-work and how to harden the body and mind.
0:30.4	You're a man of action. You live life to the fullest, embrace your fears,
0:34.4	and boldly charge your own path. When life knocks you down, you get back up one more time,
0:39.6	every time. You are not easily deterred when defeating, rugged, resilient, strong.
0:45.7	This is your life. This is who you are. This is who you will become.
0:50.0	At the end of the day and after all is said and done, you can call yourself a man.
1:20.0	The way we do that specifically here in the podcast is we're interviewing some of the world's most successful men.
1:31.3	Guys like Bobby Maximus, my guest today, Jocco Willink, Andy Frasilla, Grant Cardone, Tim Kennedy, Dakota Meyer,
1:38.1	the list just goes on and on of the incredible guests and the quality and caliber of the men that we've
1:43.4	been able to have on this show. Again, welcome. We also have a Wednesday show which will be released
1:49.3	obviously tomorrow if you're listening to this on Tuesday. It's the Ask Me Anything with me and
1:54.4	my co-host, Kip Sorenson. Then we've got our Friday field notes, which is on Friday.
2:00.1	That is a show where you get to hear from me. My thoughts and ideas about masculinity and being a
2:05.3	better father and a better husband and a better community leader, business owner, every single
2:09.0	facet of life that you're showing up as, again, it's my job to give you the resources and the tools
2:14.1	that you need to become a better man in your life. Again, glad that you're on this journey today.
2:19.9	Things have been busy around here. Got a lot of cool things going on. I just started my third quarter
	...

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