4.7 • 1.9K Ratings
🗓️ 31 August 2022
⏱️ 178 minutes
🧾️ Download transcript
HARD WORK & DISCIPLINE ! 3 hours of the best motivation for gym training. It’s time to GET TO WORK!
Speakers:
Dwayne "The Rock" Johnson
Alan Watts
Follow the Alan Watts Organization:
Speech courtesy of alanwatts.org
Instagram: https://www.instagram.com/alanwattsorg/
YouTube: https://www.youtube.com/c/AlanWattsOrg
Chris Bosh
Les Brown
Lisa Nicholas
Marcus Taylor: http://bit.ly/38FUFoS
Eric Thomas
David Goggins
Coach Pain: http://bit.ly/2LmRyea
Brian Bullock: https://bit.ly/30oejoW
Dr Jessica Houston: https://bit.ly/2PXZqTV
Kobe Bryant
Walter Bond: https://walterbond.com/
Wallstreet Trapper
Denzel Washington:
Cole DaSilva: https://bit.ly/30oIKO9
Tyrese Gibson
Bobby Maximus
William Hollis
Joe Rogan
Billy Alsbrooks: http://bit.ly/2pVY8h9
Arnold Schwarzenegger
Kevin Hart
Music:
Really Slow Motion, Scott Buckley, Secession Studios, Audiomachine
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0:00.0 | We've recently released our first ever apparel drop. |
0:05.0 | To be the first to get your swag, go to shop.motivarsity.com |
0:10.0 | That's shop.motivarsity.com |
0:18.0 | Something I wanted to share with you guys I think you might find helpful is this idea about balance |
0:22.0 | and how we're always looking to find that balance in our lives |
0:25.0 | but I think a few things are important. |
0:27.0 | Number one, acknowledging just how hard it is |
0:30.0 | and how difficult it is to find that balance. |
0:33.0 | It's much easier said than done. |
0:35.0 | Like you guys, I've got babies to raise, babies to feed, bills to pay, food to put on the table, |
0:40.0 | relationships to maintain, businesses to run, it's hard. |
0:44.0 | But what I also found is two keys. |
0:46.0 | Number one is discipline. |
0:48.0 | Apply discipline to take care of yourself. |
0:53.0 | The other one is communication and this is really important |
0:56.0 | because I found if you get curious and you communicate with people around you like, |
0:59.0 | hey guys, I need some help finding my balance. |
1:02.0 | You'd be surprised how fast people come to help you. |
1:05.0 | You've got to take care of the thing that allows you to do what you do. |
1:08.0 | And that thing is you. |
1:09.0 | So take care of you and find that balance. |
1:12.0 | I've learned this over time. |
... |
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