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Live Happy Now

#HappyFacts: Paging Dr. DJ

Live Happy Now

Live Happy LLC

Mental Health, Health & Fitness, Health & Fitness:mental Health

4.7522 Ratings

🗓️ 14 August 2017

⏱️ 10 minutes

🧾️ Download transcript

Summary

Each week, Live Happy presents #HappyFacts designed to enlighten, educate and entertain you. Here’s a look at what we’re talking about this week: People who get paid by the hour are happier by the minute. Most of the world is in a good mood. Next time you're not feeling well, maybe you need a playlist, not a prescription.

Transcript

Click on a timestamp to play from that location

0:00.0

And this segment, and what we call Happy Facts, means that we are bringing in our favorite

0:12.3

happiness contributors from Live Happy magazine.

0:14.5

We've got section editor Chris Libby.

0:16.0

Hey there.

0:16.6

And we've got science editor Paula Phelps.

0:19.1

Ola.

0:40.6

We're going to, we'll have our Spanish show. We're recording that one next. You threw me off. All right. Anyway, in this segment, what we do is we go around the room and share our favorite facts about positive psychology that we have researched in the last week. And then what Paula does is takes those facts, researches them further, writes a blog post about it and posted on live happy.com.

0:47.7

In fact, as soon as this segment is over, if you are not driving in your car, we encourage you to go check it out and listen to the rest of the show.

0:49.9

Actually, wait until the end of the show to check it out, okay?

0:57.0

Well, go around the room now in no particular order and share our facts on happiness, starting with Paula Phelps.

1:02.3

Yeah, I found something very interesting, and that was next time you're sick, maybe you need a DJ, not a doctor.

1:04.2

I can tell you this for a fact.

1:09.6

Daft Punk is not going to cure my tuberculosis, but I'm sure there are other benefits.

1:11.0

How is that going to work?

1:17.5

As more studies are looking at the neuroscience of music, people are looking into some of the different things that music can do both emotionally and physically.

1:20.7

And now they've really discovered that music affects the same neural pathways that are regulated

1:26.4

by pharmaceuticals like psychostimulants and other

1:29.6

types of drugs.

1:30.8

So they're being able to use music for pain management, decreasing anxiety, lowering cortisol

1:36.0

levels, and blood pressure.

1:38.5

So there's a lot of new applications that they're looking at using over medicine.

1:42.4

Is there a certain type of music that does this?

...

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