There's a place beyond this place

For some of the bridge between the living and the dead

Yet for others is something else entirely

Welcome to hip-hop horror stories

I'm your host Belly

And each week we're going to take you to the limits of your imagination as we explore the reality of their normal experiences

This is Belly listen to hip-hop horror stories on the high-hard radio app Apple podcast or wherever you get your podcasts

Welcome to Before Breakfast, a production of iHeart Radio

Good morning

This is Laura

Welcome to the Before Breakfast Podcast

Today's tip is to take a good look at how you are spending your hours

While overall life satisfaction matters

It is hard to feel happy

If you are not spending at least some hours in enjoyable ways

So it is worth getting this right

It is the human condition to wonder why we aren't happier

On paper someone's life can look amazing

Good job, a functional family, active kids, nice house

And yet day-to-day life can still feel like a slog

The alarm goes off too early

You spend hours in traffic and work days in dull meetings

...