Happy Hour: Born To Run The Ironman

Kennedy Saves the World

FOX News Podcasts

Entertainment News, Society & Culture, News Commentary, News

3.2 • 639 Ratings

🗓️ 13 September 2024

⏱️ 23 minutes

🔗️ Recording | iTunes | RSS

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Summary

Grab your electrolytes - today's happy hour is all about hydration. 2012 Ironman World Champion Leanda Cave is training Kennedy for the upcoming Half-Ironman. She shares tips on how to prepare for a triathlon and discusses ways to keep your mind, body, and feet in tip-top shape for the race. Follow Kennedy on Twitter: @KennedyNation Kennedy Now Available on YouTube: https://bit.ly/4311mhD Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	Exclusively on Disney Plus.
0:02.0	It's hard and it's brutal and that's what makes it special.
0:06.0	The multi-award winning series, FX's The Bear, is back for a brand new season.
0:11.0	Upon my signal, unleash hell.
0:15.0	And every second counts.
0:17.0	When that shows zero, this restaurant ceases operations.
0:21.8	FX is the bear.
0:23.1	New season now streaming exclusively on Disney Plus.
0:27.1	18 plus subscription required season C's apply.
0:42.5	Hello and welcome to this episode of Kennedy Saves the World.
0:47.4	I'm so excited today to speak to one of my personal heroes.
0:49.5	She has saved my world many, many times.
0:57.2	She's 2012 Iron Man world champion Leanda Cave, who also happens to be my triathlon coach.
0:58.8	And she is extraordinary.
1:03.7	Not only does she give the best coaching plans in the world so I never get bored when I'm doing 4,000 meters in the pool or three hours on my trainer, on my bike in my apartment.
1:09.9	She is a phenomenal person. she is also in addition to
1:14.0	being an iron man world champion a health and wellness experts who is running an amazing clinic in
1:21.8	Tucson Arizona uh that is helping athletes and all sorts of other people regenerate and heal and make vast
1:32.0	improvements in their fitness and physicality. Leanda Cave, welcome to Kennedy Saves the
1:37.7	world. Thanks. How fun. So it's nice to be on your show show it's nice to talk to you um and you are you
1:47.9	went into coaching after you stopped competing professionally as a triathlet what was that
1:54.5	adjustment like well actually started coaching um a few years before I retired from professional racing.
	...

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