Hey guys and welcome to the Happy Hour Jamie, I have you podcasts.

I'm your host Jamie and today is the Happy Half Hour which is where I invite a guest

to come back on the show because they've already been here before and you love them

and adored them and wanted to hear more from them and so we bring them back every other

Friday for just a 30 minute kind of recap how you doing get back to know you all those kind

of things and so today my guest is Tasha Morrison. Hi Tasha. Hi how you doing? Good I'm so glad

that you are back on the show and I think it's funny that you're pulled over on the start of the

road in your car to do this interview. Yes it is it's a little hot. Oh no well good thing it's

only 30 minutes so you're going to make it. It's already hot here in Texas. Before I chat with you Tasha

I want to think a sponsor who makes today's show happened and that is PrepDish and PrepDish is a

healthy meal planning service which do we not all need someone to do something for us and so PrepDish

plans your meals. Allison is the chef there and you get an email once a week with a grocery list

and a prep list and then a cook list and so you take your list to the grocery store. You buy all

your ingredients you come home and spend about two hours. I think I did it recently in like an hour

and 45 minutes. You prep all your meals and then girl you're ready to go for the whole week and so

it is a life saver for us busy women. I need that I need prep dish in my life. And I need

prep dish in their life so right now go to prepdish.com slash happy hour all lowercase and right

now you can do a four dollar trial for your first month. It's a dollar a week guys you cannot get one

thing at Starbucks for a dollar not one thing so go find PrepDish. Tasha happy good Friday. Happy good

Friday to you too it's a good Friday. It's a good Friday it really is and I'm excited that

that you're back on here on a day like today a good Friday where we as Christians can celebrate

what happened on that good Friday when Jesus died for us and so you and I are actually going to

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